షుగర్‌ రావడానికి ఇవే కారణాలు.. వెంటనే మానుకోండి

పిండి పదార్థాలు ఎక్కువగా తీసుకోవడం

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జంక్‌ ఫుడ్‌ తినడం

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చక్కెర ఎక్కువగా ఉండే కూల్‌ డ్రింక్స్‌

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ఎక్కువ సేపు ఒకే చోట కూర్చోవడం

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శారీరక శ్రమ తగ్గడం

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స్మోకింగ్ చేయడం

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ఒత్తిడితో కూడుకున్న జీవితం

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మద్యపానం సేవించడం

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ఇక్కడ క్లిక్ చేయండి..