కాలు మీద కాలు వేసుకుంటే.. సమస్యలే

హిప్స్‌ అమరికలో తేడాలు వస్తాయి రెండింటిని పోలిస్తే ఒకటి పెద్దగా అవుతుంది

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మోకాలిపై మోకాలు క్రాస్ చేసి కూర్చొవడమే అత్యంత ప్రమాదకరం

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ఇలా కాళ్లు క్రాస్‌ చేసి కూర్చోవడం వల్ల సిరల్లో రక్తప్రవాహం తగ్గి రక్తపోటు వస్తుంది

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కండరాల పొడవు, పెలివిక్‌ బోన్స్‌ అమరికలో దీర్ఘకాలిక మార్పులు వస్తాయి

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మెడ ఎముకల్లో మార్పు రావడం వల్ల తలభాగం అమరికలో కూడా మార్పులు వస్తుంటాయి

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పొత్త కడుపు కండరాల్లో మెన్నుముక కింద భాగంలో కూడా ఇదేరకమైన మార్పులు రావచ్చు

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కాలి వేళ్లను ముందు భాగాన్ని సొంతంగా కదిలించలేరు

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వీర్య కణాల ఉత్పత్తిపై కూడా ప్రభావం చూపుతుంది

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ఇక్కడ క్లిక్ చేయండి