టమాటాలతో అద్భుత ఆరోగ్య ప్రయోజనాలు..

టమాటాల్లో ఉండే లైకోపీన్ అనే యాంటీ ఆక్సిడెంట్‌లో పని చేస్తుంది. క్యాన్సర్‌లు వచ్చే అవకాశాలను తగ్గిస్తుంది.

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బీపీని తగ్గించే లక్షణాలు టమాటాలకు ఉన్నాయి

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బరువు తగ్గించుకోవడంలో కూడా సహాయం చేస్తుంది

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ముఖ వర్చస్సు మెరిసిపోయేందుకు టమాటా పని చేస్తుంది

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ఎముకలు బలంగా, ధృడంగా ఉండాలంటే టమాటాలు తీసుకోవాలి

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డయాబెటిస్, హైపర్ టెన్షన్, గుండె సమస్యలు ఉండేవారు టమాటాలు తింటే మంచిది.

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ఎముకలు బలంగా, ధృడంగా ఉండాలంటే టమాటాలు తీసుకోవాలి

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మతిమరపు, డిప్రెషన్, టెన్షన్ వంటివి కలిగి ఉండేవారు టమాటాలు తినాలి

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టమాటాల్లో బీటా కెరోటిన్, లైకోపీన్... కళ్లకు మేలు చేస్తాయి

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ఇక్కడ క్లిక్ చేయండి