శరీరంలో శక్తిని పెంచే ఆహారాలు

అరటిపండు

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కొర్రలు

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చేపలు

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కాఫీ

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ఉడికించిన గుడ్లు

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పెరుగు

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బ్రౌన్ రైస్

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డార్క్ చాక్లెట్

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