నల్ల మిరియాలతో ఈ ప్రయోజనం కూడా ఉందని మీకు తెలుసా?

మనం నిత్యం వంటల్లో వినియోగించే సుగంధ ద్రవ్యాలు ఆరోగ్యానికి ఎంతో మేలు చేస్తాయి.

వీటిలో నల్ల మిరియాలకు ఎక్కువ ప్రాముఖ్యత ఉంది.

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నల్ల మిరియాల్లో ఔషధ గుణాలు పుష్కలంగా ఉన్నాయి.

[{"selector":"#anim-013c4466-6392-486b-90fe-f0fbe5edbe95","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9984ad23-a799-4abe-af60-64c4b1e1666f","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8380aae7-7bf7-4666-91e3-ff99bd125fcc","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e694972b-ced0-4bde-8a27-6d3db424517e","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ఒకప్పుడు వీటి ధర చాలా ఎక్కువగా ఉండేది. బ్లాక్ గోల్డ్ అని పిలిచేవారు.

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మిరియాలు ఆహారం రుచిని పెంచడమే కాకుండా ఆరోగ్యానికి కూడా ఎంతో మేలు చేస్తాయి.

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రోగనిరోధక శక్తిని పెంచే యాంటీ బ్యాక్టీరియల్, యాంటీఆక్సిడెంట్స్ ఇందులో పుష్కలంగా ఉన్నాయి.

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కొలెస్ట్రాల్, మధుమేహం, థైరాయిడ్ సమస్యలను తగ్గిస్తుంది.

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నల్ల మిరియాలు ధూమపాన వ్యవసాన్ని వదిలించుకోవడంలో సహాయపడుతుంది.

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గుండె, కాలేయ వ్యాధులను నయం చేస్తాయి.

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చుండ్రు కారణంగా జుట్టు రాలడాన్ని తగ్గిస్తుంది.

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