పళ్ళ ఆరోగ్యాన్ని కాపాడే ఆహారాలు ఇవే..

అధిక ఫైబర్ ఆహారాలు

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పెరుగు

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పాలు

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చీజ్

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గ్రీన్ టీ

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బ్లాక్ టీ

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షుగర్ లెస్ చూయింగ్ గమ్

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ఫ్లోరైడ్ ఉన్న ఆహారాలు

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ఫ్లోరైడ్ ఉన్న ఆహారాలు

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ఇక్కడ క్లిక్ చెయ్యండి