ఖాళీ కడుపు ఈ ఆహారాలు పొరపాటున కూడా తీసుకోకండి..

టీ, కాఫీలు

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ప్యాక్ చేసిన జ్యూస్‌లు

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అరటిపండు

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ఆమ్ల ఫలాలు

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పెరుగు

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తీపి ఆహారాలు

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బ్రెడ్-జామ్

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షేక్

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ఇక్కడ క్లిక్ చెయ్యండి