జుట్టు రాలకుండా ఉండాలంటే వీటిని తినండి

జుట్టు రాలకుండా

[{"selector":"#anim-85181ea0-3647-4d4b-8ce8-8900f46e992a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b2157241-c56a-4ce2-97e6-792612224b4b","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 443.70361%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-469b6be5-b004-427d-ab44-af083f517b00","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bb0db900-1707-4af3-a3a6-84d15a8f5661","keyframes":{"transform":["translate3d(0px, 318.24226%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e553e895-81a5-4243-838d-2907937a3f7d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9fc43750-2110-4dd1-b36f-3398d74fe783","keyframes":{"transform":["translate3d(0px, 572.44485%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ఈ గింజలు జుట్టు పెరుగుదలను ప్రోత్సహిస్తాయి. జుట్టు రాలడాన్ని కూడా నియంత్రిస్తాయి.

జుట్టు రాలకుండా

[{"selector":"#anim-0c10b1cc-04d9-4b2d-88b9-600c36845bc7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2c4cb6ae-62be-4e8a-bb4b-b0861f681f85","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 443.70361%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e7a4490-430a-4e0b-8546-3601cd35af8a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-382c8fd3-4233-48ff-915d-6c1c4eb6c5cc","keyframes":{"transform":["translate3d(0px, 318.24226%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-281ed940-9d61-4800-8e20-24dcc3907575","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d182e350-e816-437c-b10f-d0398e495398","keyframes":{"transform":["translate3d(0px, 572.44485%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] జుట్టు రాలడం అనేది నేటి కాలంలో సాధారణ సమస్యలలో ఒకటి.

జుట్టు రాలకుండా

[{"selector":"#anim-3b36dc63-d634-4713-98b2-bd3862342e1c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a65aa7fd-ab10-4f67-ba30-d79f87585047","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 443.70361%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-07c1022b-bea6-4ff7-bfca-67ab0ab500ee","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-691e122d-b528-4b57-933e-6bdef1c148cc","keyframes":{"transform":["translate3d(0px, 318.24226%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b71e6fdf-1194-46c0-8345-0bada97ab06b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e33b91b3-57d8-418a-afee-9b350954fd31","keyframes":{"transform":["translate3d(0px, 572.44485%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] మారుతున్న జీవనశైలి, చెడు ఆహారపు అలవాట్ల వల్ల జుట్టు రాలే సమస్య ఎక్కువైంది.

జుట్టు రాలకుండా

[{"selector":"#anim-fe3c2e86-c816-42ed-bd42-2680cbd4ce87","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f8288403-a240-4eab-aea5-f01bb989c60b","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 443.70361%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f97412b0-7aa6-4efd-89c4-2381aadbe986","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22699425-8375-43f5-800b-fc632fb00a65","keyframes":{"transform":["translate3d(0px, 318.24226%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-79e91d1e-daf5-46a1-b24f-fa58e588a18f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e20b30f8-dc59-42c1-891d-d8d5d89ba96f","keyframes":{"transform":["translate3d(0px, 572.44485%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] అబ్బాయి అయినా, అమ్మాయి అయినా అందరూ జుట్టు రాలే సమస్యతో సతమతమవుతున్నారు.

పొద్దుతిరుగుడు

[{"selector":"#anim-55da62fa-8022-4189-a6f8-c44ad6a772f9","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-696f6feb-4fe3-474e-80a5-c39915313da4","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 443.70361%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-677488b0-4ec2-40ef-85ac-3d2074d8a388","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-10b4008b-6b8d-431d-9b40-dddb53b8f3aa","keyframes":{"transform":["translate3d(0px, 217.57364%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e035fc4e-6a1c-4a8f-b1c1-9e6c6455b830","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea4339ee-e293-4b1f-acbd-72163f8c7f53","keyframes":{"transform":["translate3d(0px, 572.44485%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] జుట్టు రాలడాన్ని వదిలించుకోవచ్చు. పొద్దుతిరుగుడు విత్తనాలలో మెగ్నీషియం, జింక్, విటమిన్లు, ఒమేగా-3 పుష్కలంగా ఉన్నాయి.

ఖర్జూర పండ్లు

[{"selector":"#anim-59a9cd00-a04a-42dc-a8bd-eb77f9d7b00f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-022eb9ff-fd26-4a21-ad37-2623c7dade90","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 443.70361%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ecc83837-de9b-459c-bf1f-133c2f37742d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9d2abe02-575b-478d-a338-55c1edb9d62f","keyframes":{"transform":["translate3d(0px, 167.89154%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1ab3fcce-d53f-4aab-91e3-13794d021823","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-86d41d20-6e9b-4003-948b-5fa64a105373","keyframes":{"transform":["translate3d(0px, 572.44485%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ఖర్జూర పండ్లలో క్యాల్షియం, పొటాషియం, ప్రొటీన్, మాంగనీస్, మెగ్నీషియం, ఫాస్పరస్, జింక్, విటమిన్ బి6, ఎ- కె పుష్కలంగా ఉన్నాయి. ఇవి మీ జుట్టును దృఢంగా చేస్తాయి.

అవిసె గింజలు

[{"selector":"#anim-e900ed92-796d-442a-9df3-6614eb133197","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2a45a1d6-dab1-4945-960e-f9fc9130e979","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 443.70361%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-90871436-7c4b-452d-b656-b5e919742856","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-77805f7f-09e9-4d7b-a3cb-469c6311faed","keyframes":{"transform":["translate3d(0px, 167.89154%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38b97317-4560-475d-8e6c-5f2f1df3abd7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2aa6911b-7e18-4857-981a-b504242c38a5","keyframes":{"transform":["translate3d(0px, 572.44485%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] అవిసె గింజలో ఫైబర్, పిండి పదార్థాలు, ప్రోటీన్, రాగి, మెగ్నీషియం, మాంగనీస్, జింక్ వంటి అనేక పోషకాలు ఉన్నాయి. ఇవి ఆరోగ్యానికి చాలా మేలు చేస్తాయి.

ఇక్కడ క్లిక్ చేయండి