ప్రెగ్నెన్సీ సమయంలో ప్రొటీన్లు అధికంగా ఉండే ఈ 6 ఆహారాలను తినండి

[{"selector":"#anim-725aa365-1a75-4671-8845-39a58ac17a5d","keyframes":{"transform":["translate3d(-105.76923%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":2000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-53566227-5b64-43a6-904c-6d6f248ce229","keyframes":{"opacity":[0,1]},"fill":"both","duration":2000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-526116e8-15e7-4657-85f6-7839bfe3a8f3","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":2000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-49ddea70-283a-4de6-86c0-b5ab097cb0c4","keyframes":{"transform":["translate3d(-130.14707%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1200,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-b8fc6cdd-ef06-4ebe-8057-8afffed4ef25","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1200,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] ప్రోటిన్ బ్యాక్ అని చెప్పవచ్చు.. గుడ్డు

[{"selector":"#anim-ac0ff356-fbda-4133-add6-ef62c723977e","keyframes":{"transform":["translate3d(-112.23881%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":2000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-5f1bebea-d4d2-4a23-8b20-1e5669370f2c","keyframes":{"opacity":[0,1]},"fill":"both","duration":2000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-97e0e98a-a2ab-4939-a232-c1ebb3d5d8ab","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":2000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-07f08c1d-fcdc-4849-84c9-1ed689f014ec","keyframes":{"transform":["translate3d(-130.14707%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1200,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-524f0c3f-c573-4763-8534-34e5dd5c2326","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1200,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] 11.5 గ్రాముల కొవ్వు, 5 గ్రాముల ప్రోటీన్లు బాదం

[{"selector":"#anim-5e02f64e-5f78-4f0d-9501-14ee791726f1","keyframes":{"transform":["translate3d(-112.23881%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":2000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-c637fef7-bbb1-44c4-82a7-baef65ec6976","keyframes":{"opacity":[0,1]},"fill":"both","duration":2000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-0c8b04cf-9b3e-4970-9aed-3f08cdeebd1d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":2000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-849515b3-1e93-4891-ac16-b3378b425468","keyframes":{"transform":["translate3d(-130.14707%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1200,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-278342ef-46e9-4d24-bc07-35518e38a5ee","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1200,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] ప్రొటీన్, కాల్షియం, పాస్పరస్, విటమిన్ డి పాలు

[{"selector":"#anim-8af4f9e0-3b60-4b31-8035-9cbdc9a16250","keyframes":{"transform":["translate3d(-113.09905%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":2000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-3468dafc-33d2-4992-8ae8-15d953fdd349","keyframes":{"opacity":[0,1]},"fill":"both","duration":2000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-bd3f7e82-8406-4bbd-be57-60a1d0eba4df","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":2000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-8167e13a-cd49-4fe9-9c69-82b2163a0852","keyframes":{"transform":["translate3d(-130.14707%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1200,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-bc1819e6-7b50-4eab-9f9f-4cac4ad69c2e","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1200,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] ప్రోటీన్, ఫైబర్ సోయాబీన్

[{"selector":"#anim-e62ea20b-f388-426a-9d64-8e355902a93a","keyframes":{"transform":["translate3d(-111.98831%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":2000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-99ab750d-75ec-4334-9313-cb1b3d8b4ab3","keyframes":{"opacity":[0,1]},"fill":"both","duration":2000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-82787545-b3d7-4336-9b95-a91b31a70f0e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":2000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-b89c4417-9599-40de-a4aa-bf0a97590ee1","keyframes":{"transform":["translate3d(-130.14707%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1200,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-44e38cb8-75f0-44c3-ac9a-cfb10e94ca1f","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1200,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] ప్రోటీన్, ఫైబర్, ఫోలేట్, మెగ్నీషియం మిలెట్స్

ఇక్కడ క్లిక్ చేయండి