విటమిన్ D ఏ ఆహార పదార్ధాలలో దొరుకుంతుంది అంటే..

[{"selector":"#anim-601a9fde-c901-4546-a360-ab52f9d798ca","keyframes":{"transform":["translate3d(-123.04965%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1100,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-1759c12c-1d63-4804-99e6-431f865a2933","keyframes":{"opacity":[0,1]},"fill":"both","duration":1100,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-8fd8f3cb-0e6a-41e4-89a9-66e57283565f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":1100,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-ab4e93e1-b97d-49cf-9a23-cc4c91e2734b","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-1c58f9b5-6de0-493b-9e9d-6da6a5e7a3f4","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-d0b149d4-8835-48bc-bf6c-2e42af55e7ec","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] విటమిన్ D ఏ ఆహార పదార్ధాలలో దొరుకుంతుంది అంటే..

[{"selector":"#anim-2ac22f4e-e25a-4683-8ea4-3dc6c76b3b42","keyframes":{"transform":["translate3d(-123.04965%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1100,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-b8a20b05-c769-4c4f-b267-bb6c47cf892a","keyframes":{"opacity":[0,1]},"fill":"both","duration":1100,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-767e3292-4cc2-4d69-88fb-0a2faae18c42","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":1100,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-71967df0-9fea-419a-bcc4-0c68ce25f906","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-1142dd07-12d8-4d4c-b63d-658c8b90a355","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-f7c65c9a-15eb-4980-bd2a-b4cddbae14fb","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] మాంసాహారం: కాలేయం, చేపలు

[{"selector":"#anim-5a79f38c-c2d6-4756-8c1b-78932091573a","keyframes":{"transform":["translate3d(-123.04965%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1100,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-aa0ef60c-48e3-41c9-9a16-3f7dfd015963","keyframes":{"opacity":[0,1]},"fill":"both","duration":1100,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-ae00c7b4-6f15-4998-bd81-1b2579cbc81b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":1100,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-2c2efc73-3d71-417f-a849-fcd0195aee40","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-4fafb91a-236c-46cb-af6e-a6c27770d981","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-d6cfbdcf-8ae9-4401-87ae-f7c330425583","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] ఆకుకూరలు: తోటకూర, మునగాకు

[{"selector":"#anim-b29ed215-c025-4527-b27f-f8615e3fb2b3","keyframes":{"transform":["translate3d(-123.04965%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1100,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-8d8782fc-54b0-40ae-994f-5d216436714f","keyframes":{"opacity":[0,1]},"fill":"both","duration":1100,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-49d1ca44-28c8-42e0-8aae-6118f6f59331","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":1100,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-03368053-a03b-4997-97d7-df63695c46f8","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-7706bed5-1360-4a21-b1f7-b8b187c0d2cf","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-cf93110b-e7aa-4912-a534-30d5699929a4","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] చిరుధాన్యాలు: మొక్కజొన్న, రాగులు

[{"selector":"#anim-fc0d1700-a147-4690-9804-1f72b6778168","keyframes":{"transform":["translate3d(-123.04965%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1100,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-2c079547-c04a-45ec-8298-170a20c78efe","keyframes":{"opacity":[0,1]},"fill":"both","duration":1100,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-11f1c2e7-6459-4040-add5-a4e19fa59956","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":1100,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-64c13a7e-3462-463f-abd1-e457ffb43e98","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-fc3a2330-8d1e-488a-ad64-6ebb6a61d64d","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-ea160178-7a0d-42ba-9b9c-99fb19ad8d03","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] పప్పులు: సోయా, రాజ్మా, బొబ్బర్లు

[{"selector":"#anim-d1638b72-a22d-46a7-8781-80e022a78ad2","keyframes":{"transform":["translate3d(-140.96917%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1100,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-4a6bfeff-138c-41fa-8a6c-72c3ccbfe86f","keyframes":{"opacity":[0,1]},"fill":"both","duration":1100,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-ccec66fd-7d1c-466d-b956-f5e6599ac4ff","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":1100,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-75f8775d-b49a-42ad-abd7-c7dd630b56b8","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-e3dcabf5-00bd-4453-b0f2-433365a11834","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-7661f524-7f12-44d8-9afd-7565b7e7e012","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] కూరగాయలు: బీన్స్‌, టమాట

[{"selector":"#anim-3639807b-3b5a-4d33-b644-d4b66cc55de7","keyframes":{"transform":["translate3d(-140.96917%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1100,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-27338c52-1bdd-4db6-9292-cf0caf616ad8","keyframes":{"opacity":[0,1]},"fill":"both","duration":1100,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-3addd9a3-2bb8-49f0-a2fd-3958e1ecb1aa","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":1100,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-7a013709-ac2d-4d30-bee6-9f3bc33440f4","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-1f9ed11f-7b9b-4de3-94c5-20ab5c2d003b","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-d62544a8-5470-4f18-b591-17aac5ff498b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] పండ్లు: దానిమ్మ, ఎండు ద్రాక్ష, బొప్పాయి, ఆరెంజ్‌

[{"selector":"#anim-0874fe29-6b93-4fd1-a0cd-127d22c2e56a","keyframes":{"transform":["translate3d(-140.96917%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1100,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-b3fbb595-4a60-44a8-9f6f-75940d22c96d","keyframes":{"opacity":[0,1]},"fill":"both","duration":1100,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-4f5b2118-66fc-4d12-8a6e-ad33f96787d3","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":1100,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-f3acb8fe-a5bf-4925-a2a5-f5f30ff3b0c8","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-c8b216e9-e9e1-4ba0-86f5-964b942eb495","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-eb4692f4-bc46-4689-8dd4-7aa6dd70c3b6","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] సుగంధద్రవ్యాలు: లవంగాలు, యాలకులు

[{"selector":"#anim-340b9c71-e212-4ab4-8fff-67033f2a5467","keyframes":{"transform":["translate3d(-140.96917%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1100,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-19e0169a-d551-418b-b7db-e2bc0c236dca","keyframes":{"opacity":[0,1]},"fill":"both","duration":1100,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-458e1fd1-2f38-49d1-b0ac-c9843333a103","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":1100,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-42828ffc-8867-4e86-b814-501d2332d377","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-ecda5667-3009-4d4e-951c-1bf7fe9adf63","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-877c287d-9575-483a-b306-dcc8327cdd5d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] పాల ఉత్పత్తులు: యోగర్ట్‌, చీజ్‌

[{"selector":"#anim-b1d85c27-538a-4d23-a5e5-682ac06afba2","keyframes":{"transform":["translate3d(-129.23076%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1100,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-a7a059e9-97a0-4553-97ee-a8a511e4619b","keyframes":{"opacity":[0,1]},"fill":"both","duration":1100,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-bf7250b6-49cd-4521-9296-d2ba6a5be3e0","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":1100,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-aced83e1-29df-4e54-9a78-83ba862e821a","keyframes":{"transform":["translate3d(115.18987%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-a049891f-5acd-4358-882a-f25938a97755","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-59194235-25c0-40b5-a39a-405bbb66b1b8","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] రోజూ గుడ్డు, చిన్నముక్క డార్క్‌ చాక్లెట్‌ను తీసుకోవాలి.