బరువు తగ్గడానికి తినాల్సిన పండ్లు.. తిన్నారంటే నాజుకైన నడుము ఖాయం..

[{"selector":"#anim-0416a03b-823f-4e8e-abad-52d3afcfad7a","keyframes":{"transform":["translate3d(-100.74627%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-2a595641-8d21-423c-9382-079445b4c20d","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-89395898-081c-4990-8756-a813a71a51d6","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-9efcf207-a5ce-4390-982f-e4eccfe77b7e","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-47abeca3-a514-4fa7-804d-bcd84616d916","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"fill":"both","iterations":1,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-0e287e69-27f5-42c8-b401-6a9f8bda1604","keyframes":{"transform":["translate3d(-110.45197%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-22ec9d73-92de-4f1d-8079-6619f65dd269","keyframes":[{"transform":"rotateZ(-360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] బరువు తగ్గడానికి తినాల్సిన పండ్లు.. తిన్నారంటే నాజుకైన నడుము ఖాయం.. ఆరోగ్యాన్ని కాపాడడంలో పండ్లు కీలకంగా పనిచేస్తాయి. అయితే ఈ పండ్లతో బరువు కూడా తగ్గవచ్చు. మరి బరువు తగ్గడానికి తినాల్సిన పండ్లు ఏమిటంటే..

[{"selector":"#anim-a923614a-1c09-4148-b562-011293e70ed5","keyframes":{"transform":["translate3d(-162.0482%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-d235614e-75d3-4986-99ae-61c54df89e10","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-4195a73d-7603-4d10-b749-e80e747502e8","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-da170944-df30-4803-a3f8-cedeacfea36a","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] గ్రేప్ ఫ్రూట్

[{"selector":"#anim-bcbfc2ca-bd65-424b-8582-fa3aa044445a","keyframes":{"transform":["translate3d(-162.0482%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-e961a364-7580-4a59-8894-952c637e05dc","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-b17f0ad2-15ad-41eb-9ce7-09df8024526f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-beacb7d9-69d6-4aa9-85f6-b99fd148946d","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] ఆపిల్స్

[{"selector":"#anim-e6deabbf-7557-4e84-a3db-2001edc4fe19","keyframes":{"transform":["translate3d(-162.0482%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-77866a63-7aa9-4173-a771-8caeb54a7b6f","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-5eb60da3-2490-47df-b9f1-40128422c611","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-f419606a-96cc-46fa-b03d-e2dd03c8a005","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] బెర్రీలు

[{"selector":"#anim-33dd24f1-bfd3-45dc-8b1c-68f612d662f6","keyframes":{"transform":["translate3d(-162.0482%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-fb6fae5e-f7ca-48d3-a030-a4a8944dd7a0","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-512ae5e7-8a3e-434f-968d-fe63f2e42b73","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-cd255c27-1fd3-4224-82d1-8861198b38f9","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] స్టోన్ ఫ్రూట్స్

[{"selector":"#anim-4739552d-2876-4be8-865f-792743a37b26","keyframes":{"transform":["translate3d(-162.0482%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-400415ee-dc60-484e-b4ff-6d83e77bdddf","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-0fd11dcc-131a-4db7-aa80-57fa0de3d3d1","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-de066e56-bee4-4d5d-bfce-0b2a2b7d59b3","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] పాషన్ ఫ్రూట్

[{"selector":"#anim-92d66838-840d-44e5-933e-c34d4680909f","keyframes":{"transform":["translate3d(-162.0482%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-49dda800-7115-4c53-aeea-43bbfa4c76e8","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-220bd000-9534-4f89-84fb-579720ec0384","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-ae439690-5165-4aaa-ae30-cecf66a43128","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] కీవీ పండ్లు

[{"selector":"#anim-df616135-54ff-431f-8c31-f53b8496015a","keyframes":{"transform":["translate3d(-163.25302%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-ee82d0c4-0a2b-43de-90c0-6a6b2c20e37c","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-195077f3-2911-4ec6-b2e2-b4117b5f9ef8","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-513bb647-fccb-47ee-b4d3-d3c30edde080","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] పుచ్చకాయ

[{"selector":"#anim-4c881766-cddf-4e84-99ea-a0d4e06e2d08","keyframes":{"transform":["translate3d(-163.25302%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-43234d5a-1550-4013-b44c-a01bad6790ff","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-3d395514-533e-460f-ba22-20b37ed45335","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-66754411-e805-447b-9e3c-05552996c693","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] అవకాడో

[{"selector":"#anim-5cd89b4a-1afb-4957-bde5-c6b7ce09b39f","keyframes":{"transform":["translate3d(-163.25302%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-2c18b385-ac73-4d4e-a668-9caf7947d050","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-542dac2f-501a-42e7-ba7b-9d8fd57c3889","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-c4827cae-e355-489d-a7ba-e03955bf5b77","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] అరటి

[{"selector":"#anim-4a6a8e53-ee61-4248-805f-72afd0aa6357","keyframes":{"transform":["translate3d(-163.25302%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-8be8416e-360b-43d0-803c-f7020928edd3","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-fbd8cbb6-ce43-47fb-9fcf-7d18f5387145","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-5765dc83-9dab-4804-a4e6-64bfe39eeac9","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] ఆరెంజ్