కిడ్నీ లో రాళ్లు తగ్గటానికి ఈ విధంగా చేయండి

[{"selector":"#anim-db4f30d9-a355-4378-a4cf-dcd760b9137c","keyframes":{"transform":["translate3d(104.52127%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-8587bb79-5812-4103-88a0-06c683577d48","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-34f811b4-9356-4e4f-9f3d-476bd218d3e0","keyframes":{"transform":["translate3d(-91.28713%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-f9fd0b66-c1d8-4ca4-a1c3-8868e50b8162","keyframes":[{"transform":"rotateZ(-360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] కొత్తిమీరను చిన్న చిన్న ముక్కలుగా చేసి గ్లాసు నీటిలో మరిగించాలి. ప్రతిరోజూ తాగితే రాళ్లు గారికిపోవచ్చు.

[{"selector":"#anim-9f21a99a-d2f4-4445-b041-c08fbac613f7","keyframes":{"transform":["translate3d(104.25531%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-fccdc3c1-6fc2-4074-80d3-ae81c194c84a","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-b3dc4199-a020-4651-8812-eedad98441c1","keyframes":{"transform":["translate3d(-91.28713%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-d55fd917-6551-4d53-8421-f73fec26d00a","keyframes":[{"transform":"rotateZ(-360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] రాత్రి మెంతులను నానబెట్టి ఉదయం తాగితే కిడ్నీ లో రాళ్లు కరిగిపోతాయి.

[{"selector":"#anim-d348880a-f56f-4c8a-a3df-7892ca94b0ac","keyframes":{"transform":["translate3d(104.52127%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-524ce412-4864-4902-8298-842749750fad","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-dfb23f67-d206-4c52-94ab-d6cd87899101","keyframes":{"transform":["translate3d(-91.28713%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-8fe17517-77cf-4822-aecd-161e076c500c","keyframes":[{"transform":"rotateZ(-360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] రోజు 12 గ్లాసుల నీళ్లు తప్ప తాగాలి.

[{"selector":"#anim-80bf5875-f5be-4a3d-b372-38eecbecebc8","keyframes":{"transform":["translate3d(104.52127%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-1da3e136-d723-417a-a4ad-1d513f834791","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-046e8634-57ec-42eb-825e-8d91c3185b42","keyframes":{"transform":["translate3d(-91.28713%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-9a4c8cd9-53d3-4064-9180-87cbb5631228","keyframes":[{"transform":"rotateZ(-360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] కిడ్నీ ఆరోగ్యాన్ని పెంచడానికి ఆపిల్, పుట్టగొడులు,వెల్లులి,ఓట్స్ సహాయపడతాయి.

[{"selector":"#anim-468f2daf-59a5-4f2e-ab1e-66815b65f4a9","keyframes":{"transform":["translate3d(104.52127%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-15ab9669-5653-40cb-8949-5d2e823ea738","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-d3916f79-2b50-42b6-8bd0-91b0ced9a74e","keyframes":{"transform":["translate3d(-91.28713%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-57e40b81-e761-41ae-8e28-6846b46a73f2","keyframes":[{"transform":"rotateZ(-360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] ప్రతిరోజూ జ్యుసులు తాగాలి.