మలబద్దకానికి గుడ్ బై చెప్పండి

[{"selector":"#anim-d5f37997-e3d4-4f61-afd7-6bfbd760a34d","keyframes":{"transform":["translate3d(-97.69586%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-f4b5b73b-b8e9-4adf-9d26-e23f588d153e","keyframes":{"transform":["translate3d(103.13316%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-c8b6c2a7-83f2-4c3c-adea-6460dfb1a237 [data-leaf-element=\"true\"]","keyframes":{"transform":["scale(4)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] ప్రస్తుత తరంలో ఎక్కువ మందిని వేధిస్తోన్న సమస్య మలబద్దకం. దీనికి చెక్ పెట్టాలంటే..

[{"selector":"#anim-26fe2e52-490f-4c56-9a91-10d090efe85e","keyframes":{"transform":["translate3d(-97.69586%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-7314c7ac-d11d-4b2e-aa2d-3b4fff60a74e","keyframes":{"transform":["translate3d(103.13316%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-24d6b411-747d-468f-93cf-db5f297e348d [data-leaf-element=\"true\"]","keyframes":{"transform":["scale(4)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] ఆకుకూరలు, కూరగాయలు, పండ్లు వంటి వాటిని ఎక్కువగా తీసుకోవాలి

[{"selector":"#anim-90e0ff65-e85e-4652-acdd-6cac2f1a6efd","keyframes":{"transform":["translate3d(-97.69586%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-e54b5def-7f01-41bf-8a14-16c36a294786","keyframes":{"transform":["translate3d(103.13316%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-b8bd8b98-1d2c-484b-a75b-8a7029eb284b [data-leaf-element=\"true\"]","keyframes":{"transform":["scale(4)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] ఆహారంలో పీచు పదార్ధాలు స్థాయి ఎక్కువ ఉండేలా చూసుకోవాలి

[{"selector":"#anim-e3fa6e7c-3ef8-4053-893f-b594208d25c6","keyframes":{"transform":["translate3d(-97.69586%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-2cfccd37-7290-4c60-98c1-34be2d939036","keyframes":{"transform":["translate3d(103.13316%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-8d39eaaa-fa72-4766-9d5a-22a8f7d68cd3 [data-leaf-element=\"true\"]","keyframes":{"transform":["scale(4)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] నీరు, పళ్ళ రసాలు ఎక్కువ తాగాలి.

[{"selector":"#anim-896b1eb8-2b04-4258-80b7-f51e2289b3e8","keyframes":{"transform":["translate3d(-97.69586%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-5853c8f8-4072-42d4-a0e8-90274e3eafc6","keyframes":{"transform":["translate3d(103.39425%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-e97fe550-04e5-4e7e-a0c2-8e853b8a9c5f [data-leaf-element=\"true\"]","keyframes":{"transform":["scale(4)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] వ్యాయామం చేయాలి

[{"selector":"#anim-b8a0ebcf-047b-4439-9935-03ad439b3132","keyframes":{"transform":["translate3d(-97.69586%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-4b2b6663-f1f0-4ad2-bd20-7d28ec9b7021","keyframes":{"transform":["translate3d(101.02040%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-2d2e608c-1d28-4870-8aab-7af819f769f0 [data-leaf-element=\"true\"]","keyframes":{"transform":["scale(4)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] కంప్యూటర్ ముందు ఎక్కువ సమయం కూర్చునే వారు అరగంటకి ఒకసారి లేచి తిరగాలి.