మీ ఆక్సిజన్ స్థాయిని పెంచే ఆహార పదార్థాలు ఇవే ..

[{"selector":"#anim-8eccd461-5e32-4104-a5c7-303901353c73","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-2bfae8d6-ab79-4595-8399-c1492d565543","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-b663b26f-4b6b-458f-9fc5-5507a1fd1b72","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-29c4ce62-cebe-4376-8433-e64f2e71c7ea","keyframes":{"transform":["translate3d(-109.91254%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-79c41da6-2945-4ec7-be02-b11a5e054bef","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-67065260-24c8-4302-8c86-7400d7d2f089","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] ప్రస్తుత పరిస్థితులలో ఆరోగ్యంగా ఉండటమే కాదు.. ఇమ్యూనిటీ పవర్ కూడా పెంచుకోవాల్సిందే

[{"selector":"#anim-8341c7be-1b06-49c5-a683-9e77414b399d","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-71f3fc67-bdb6-4429-9b5f-c847054a711c","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-bae7091d-697a-45ea-8915-581f62bce166","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-b680c9ff-7736-4a7f-a264-e2d94b296e97","keyframes":{"transform":["translate3d(-109.91254%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-16b33f40-5487-4f04-bf71-858017790d3a","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-4c27a60e-d373-4322-a813-3ef596e1bdbb","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] అలాగే మనం రోజూ పీల్చుకునే గాలి కలుషితమైనదే. అందుకే శరీరంలో ఆక్సిజన్ స్తాయిలు తక్కువగా ఉంటున్నాయి

[{"selector":"#anim-a3823153-33ea-409e-b384-ab65baccb105","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-ab632784-47c0-4fb1-ad81-187ddef1ae5f","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-4632df11-c1aa-44f3-8d77-88e513a8e2cf","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-0898beea-6481-43aa-a4f8-adea4d57ef31","keyframes":{"transform":["translate3d(-109.91254%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-b74e7784-df85-43d9-a972-3b954c2081d6","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-7eb5ec2a-719e-438d-8c2c-9b327d209569","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] అయితే వీటినిపెంచుకోవడం కోసం సరైన ఆహార పదార్థాలను తీసుకోవాలి

[{"selector":"#anim-50425bca-429c-49c4-b142-6e78a20b9d64","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-c8ae14cb-f3ec-4ba7-b23f-b72489477e7d","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-6efd2ba3-b109-470b-88bf-5a5d1313e3ee","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-00927b51-d866-4833-8e5e-41f6ba259957","keyframes":{"transform":["translate3d(-109.91254%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-24195e4e-f8eb-4e6a-978e-8909901ac385","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-2c27686b-1cdf-444e-b864-775694545e20","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] మనకు రోజూ దొరికే ఆహార పదార్థాలలో పోషకాలు పుష్కలంగా ఉంటాయి. మరీ ఆ ఆహరా పదార్థాలు ఎంటో తెలుసుకుందాం

[{"selector":"#anim-310971d3-c0b7-4b58-90fd-7366693dfae3","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-c7bdc5d4-db87-42dc-8a97-980adcb66376","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-1b84817b-9840-419e-84f2-70e37a887c1b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-199a6c2b-183c-4cc1-86df-f306f75d4151","keyframes":{"transform":["translate3d(-109.91254%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-88d017ea-c68f-4b32-ad49-11563dca6a6a","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-ca2c0b10-44fc-47aa-b872-3a69cfc61458","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] విటమిన్ సి నిమ్మకాయలో పుష్కలంగా ఉంటుంది. ఆక్సిజన్ పెంచడానికి నిమ్మకాయ పనిచేస్తుంది

[{"selector":"#anim-727f24db-a718-45e1-91ee-6b922928ed5a","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-b722b988-5e6b-482b-a443-f658341baa62","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-130eb58a-1ba2-458c-b34d-75ab711ea2cf","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-b31e2145-3a5b-4b69-abd1-2f63da86c475","keyframes":{"transform":["translate3d(-109.91254%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-8866c618-a072-47bf-a690-e81bb6977580","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-22e0370f-ac1c-45a3-81c5-4e97ee40d62e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] దోసకాయలలో నీటి శాతం ఎక్కువగా ఉంటుంది. దోసకాయ తినడం ద్వారా ఆక్సిజన్ పెంచుకోవచ్చు

[{"selector":"#anim-a46e981a-a96e-41a6-9806-6cd2e444c4aa","keyframes":{"transform":["translate3d(-110.20409%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-293e18b8-c107-4b5c-87c5-d444561a505f","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-058841b8-2c9b-4e08-95c3-140d99933a7d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-9b9c5784-cd86-4cfa-bb3e-559a6085667a","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-b9ff72fc-de3a-408d-a8f9-e355c09332e1","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-59033438-443b-4473-aa0e-cc7ab79b7647","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] క్యారెట్లు ఆరోగ్యానికి చాలా మేలు చేస్తాయి. క్యారెట్లను తీసుకోవడం ద్వారా ఆక్సిజన్ స్థాయిని పెంచుకోవచ్చు

[{"selector":"#anim-f56996a5-1324-4fef-b1af-c2efd74ce8ab","keyframes":{"transform":["translate3d(100.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-71a35264-4bf6-455e-8650-0e52ad3e48de","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-ccf5a61d-6e88-4d0e-804c-748f3159616e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-bb58de97-a275-4b17-b85f-352afbdc85e0","keyframes":{"transform":["translate3d(-109.91254%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-17705aeb-2be8-4769-8a92-a882bcde85e9","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-34d00bf3-b9f4-4654-90c6-a1f5793bf819","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] మొలకెత్తిన విత్తనాలు ఆరోగ్యానికి మేలు చేస్తాయి. శరీరంలో ఆక్సిజన్ మొత్తాన్ని పెంచడానికి ఇవి పనిచేస్తాయి