రాత్రిపూట బిర్యానీ తింటే ఎన్ని నష్టాలో మీకు తెలుసా..

[{"selector":"#anim-0a2bcef2-1699-49b4-948d-969e7ea9bd1c","keyframes":{"transform":["translate3d(197.12917%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-f2c992cb-7b6a-4365-9fde-dcae7eb7da5e","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-a2ecad08-0eef-4612-b988-3f19d2a1f853","keyframes":{"transform":["translate3d(-199.51691%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-9521602f-f166-43af-a67e-1647177202d9","keyframes":[{"transform":"rotateZ(-360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-63dc8f26-fbc1-41ab-a2cb-11d2b5c5f42a","keyframes":{"transform":["translate3d(0px, 257.62966%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] చాలా మంది లంచ్‌ కంటే డిన్నర్‌లో బిర్యానీ ఎక్కువగా తింటారు

[{"selector":"#anim-48735fd1-c2a0-437a-8528-f44efc0e9921","keyframes":{"transform":["translate3d(197.12917%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-23f50414-a035-4f2a-b0c6-5f5b65f5dd79","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-686ce762-3e41-4aaa-99bd-cc8787678c93","keyframes":{"transform":["translate3d(-199.51691%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-411af30e-8050-482f-8ce8-60ccea004a68","keyframes":[{"transform":"rotateZ(-360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-254fc53c-e94a-4266-815b-3ac3e282b7c6","keyframes":{"transform":["translate3d(0px, 257.62966%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] అయితే రాత్రిపూట బిర్యానీ తింటే ప్రమాదమని నిపుణులు చెబుతున్నారు

[{"selector":"#anim-f1d27793-b3e1-4d56-9720-e7e32545b0cd","keyframes":{"transform":["translate3d(197.12917%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-37dc3087-edea-4b7f-bac6-4de789e280b7","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-713bf7b1-1f75-4833-af25-3947469a7170","keyframes":{"transform":["translate3d(-199.51691%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-7ef942a4-44a7-4ece-b17c-b7a0e345c670","keyframes":[{"transform":"rotateZ(-360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-ac0f9ecf-7394-4b43-bc68-b1b6e8032110","keyframes":{"transform":["translate3d(0px, 174.01709%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] తిన్నప్పుడే ప్రభావం చూపకపోవచ్చు కానీ.. భవిష్యత్తులో ఎన్నో దీర్ఘకాలిక సమస్యలు వచ్చే అవకాశం ఉందని ఆరోగ్య నిపుణులు హెచ్చరిస్తున్నారు

[{"selector":"#anim-eb6f430e-cd31-4294-afed-9703879caac4","keyframes":{"transform":["translate3d(197.12917%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-11456177-8229-4df3-aa34-d75be5e3ee16","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-7b7a41d8-113d-4ac0-8aed-3e7146cf8ce4","keyframes":{"transform":["translate3d(-199.51691%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-70bbd777-1cdf-4a6d-a0d0-558d44cdd122","keyframes":[{"transform":"rotateZ(-360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-0b650ef7-25cf-46ff-baef-4546cf454e9b","keyframes":{"transform":["translate3d(0px, 196.29636%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] బిర్యానీ టేస్ట్ కావడానికి ఎన్నో మసాలాలను ఉపయోగిస్తారు. ఇందులో నూనె కూడా ఎక్కువగా పోస్తారు

[{"selector":"#anim-f60666e0-f554-4cb5-bb0b-dae8a5049a9a","keyframes":{"transform":["translate3d(197.12917%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-4dc38330-8f1b-4995-b2d1-218f067b5f84","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-0e0df922-e303-4bcf-a4bf-b41dbd984837","keyframes":{"transform":["translate3d(-199.51691%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-40615be3-fa68-48fc-9258-302852d5e9d0","keyframes":[{"transform":"rotateZ(-360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-690f6784-bf75-4c9d-8341-46398a59d318","keyframes":{"transform":["translate3d(0px, 194.39048%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] ఇన్నింటితో మిక్స్ అయి ఉన్న బిర్యానీని రాత్రిపూట తింటే మాత్రం జీర్ణవ్యవస్థ దెబ్బతినే ప్రమాదం ఉంది

[{"selector":"#anim-3650a7f2-900e-4aec-878f-b3f23b024095","keyframes":{"transform":["translate3d(197.12917%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-6f4dfd25-a5bf-43e1-b4bd-66d5a0a93b1d","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-a84488f0-3512-4ec6-9182-a3b735b2c4cb","keyframes":{"transform":["translate3d(-199.51691%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-1df9e418-57bd-434d-8dc3-266aa7536d75","keyframes":[{"transform":"rotateZ(-360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-fb00af59-496f-41fe-9e0f-b5baac84dff1","keyframes":{"transform":["translate3d(0px, 254.96304%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] రాత్రిపూట బిర్యానీ తింటే పేగుల ఆరోగ్యానికి కూడా హాని చేస్తుంది

[{"selector":"#anim-486e5236-b178-4e87-81d3-7d37c15020b3","keyframes":{"transform":["translate3d(197.12917%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-d2394c41-b626-41f4-9c33-4c32798b059c","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-ea76a31c-a6dc-45f7-915d-dd78b5c98dee","keyframes":{"transform":["translate3d(-199.51691%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-1176efc4-6dc2-475e-ab67-f37ce4f1e16f","keyframes":[{"transform":"rotateZ(-360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-fc3ab207-2c77-4207-8ff4-86bcc173357f","keyframes":{"transform":["translate3d(0px, 254.96304%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] రాత్రిపూట బిర్యానీ తింటే కొందరికీ అజీర్థి సమస్య కూడా వస్తుంటుం ది

[{"selector":"#anim-74b4e38a-ff9c-43f1-b7d9-8fa9a7021a22","keyframes":{"transform":["translate3d(197.12917%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-45b5c1e3-ecc8-4029-98f9-ea5b478d46a6","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-f94a2959-e0ba-43a8-b6bd-69ff9787a159","keyframes":{"transform":["translate3d(-199.51691%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-6f768730-bfc0-4069-a210-d9f174f15771","keyframes":[{"transform":"rotateZ(-360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-df3d62ad-4532-4fc2-b1c0-6caac695abe8","keyframes":{"transform":["translate3d(0px, 254.96304%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] అందుకే రాత్రిపూట బిర్యానీ తినకపోవడమే మంచిది