కిడ్నీ ఆరోగ్యంగా ఉండాలంటే ఇవి తప్పనిసరి..

[{"selector":"#anim-097d74b5-6a0a-4580-8220-6b2ab132147d [data-leaf-element=\"true\"]","keyframes":{"transform":["scale(4)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-5145d47c-d27b-4b94-9e95-a226baf31efa","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1500,"fill":"both","iterations":1,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-2c7b98aa-03e8-42f7-b4e8-37bfdd03325e","keyframes":{"transform":["translate3d(102.31362%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-90b70bf6-8308-42b5-a293-65e1c22fcf4e","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] కిడ్నీ ఆరోగ్యంపై ప్రత్యేక శ్రద్ధ వహించాలి

[{"selector":"#anim-495aca5c-a343-4846-b594-230fc7488b7a","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1500,"fill":"both","iterations":1,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-7b507c0e-db4a-432c-957d-c31a5ddd60c2","keyframes":{"transform":["translate3d(102.31362%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-1f1d9061-14fa-4068-b066-039091137f38","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] హైడ్రేటెడ్ గా ఉండాలి

[{"selector":"#anim-c8fbadcc-4997-4eb4-80dc-6b8628d3f241","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1500,"fill":"both","iterations":1,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-7e8ff11a-6ac4-4887-b410-f75fbbb9b94a","keyframes":{"transform":["translate3d(102.31362%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-4e8317e3-351f-435f-a217-e62a48e13002","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] ఆరోగ్యకరమైన ఆహారం తీసుకోవాలి

[{"selector":"#anim-a397f767-94ab-44e9-99d2-f58af64a6d6a","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1500,"fill":"both","iterations":1,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-d88f2035-cc82-46bb-be9d-dd42c6ae0a3e","keyframes":{"transform":["translate3d(102.31362%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-0aab331d-f8b9-4ce5-9a88-afa98fcded59","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] ప్రాసెస్ చేసిన ఆహారాన్ని తిన డం మానుకోవాలి

[{"selector":"#anim-6b1cea8b-6ee3-4012-b7e3-9acf3e5b65e4","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1500,"fill":"both","iterations":1,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-884d3539-e38a-4232-b4a5-6905e77c325e","keyframes":{"transform":["translate3d(102.31362%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-4fcb01b0-4e2a-4630-9076-9a8449495f2c","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] రక్తంలో చక్కెర స్థాయిని నియంత్రించాలి

[{"selector":"#anim-24586104-ff64-4c2d-8e1c-29d09aecc0e0","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1500,"fill":"both","iterations":1,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-88938135-bbe4-49a2-bf0f-dbdbc6dd5bb0","keyframes":{"transform":["translate3d(102.31362%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-ec00ba10-e24a-4abb-b022-96254e99da3b","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] డాక్టర్ సలహా లేకుండా మందులు తీసుకోవద్దు

[{"selector":"#anim-d9fe698d-1930-43f5-ad34-0f4245cd0489","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1500,"fill":"both","iterations":1,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-db954847-ac61-49a8-a68c-10fadb912e58","keyframes":{"transform":["translate3d(102.31362%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-fb1b992b-b842-4d67-a5ae-8b9e5257e178","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] రోజూ వ్యాయామం చేయాలి

[{"selector":"#anim-e853ac4c-4fd3-4e15-9fd2-15d0c6e91554","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1500,"fill":"both","iterations":1,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-76d1e580-ef25-4ace-b4b9-68b5cd7b43f8","keyframes":{"transform":["translate3d(102.31362%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-11018d44-1d4f-4f92-accc-b57c4cb27caa","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] తక్కువ ఉప్పు తినాలి

[{"selector":"#anim-ee3b4819-c99a-4d8e-b363-d65a1431fb8c","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1500,"fill":"both","iterations":1,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-08508776-260c-4f3e-882c-799442783a7f","keyframes":{"transform":["translate3d(102.31362%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-6cfea5ce-af81-4b2d-8afc-8919b11c59ba","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] ధూమపానం, మద్యపానానికి దూరంగా ఉండాలి

[{"selector":"#anim-99a74a67-4ef7-4a49-b31d-b5511ed078f5","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1500,"fill":"both","iterations":1,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-015ec32e-a793-4a0c-b8f1-c87f1542c51c","keyframes":{"transform":["translate3d(102.31362%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-2ad4a78e-34e9-4bd5-a817-331b4dae3dda","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] రెగ్యులర్ హెల్త్ చెకప్ చేయించుకోవాలి