త్వరగా బరువు తగ్గడానికి టమోటా రసం ఎలా తయారుచేయాలంటే..

[{"selector":"#anim-0533c318-47d3-4a93-a8ff-5295eb653238","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-64f319c7-1735-4312-aa40-286c1b4b8554","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-59913c88-3b64-48d1-a898-f71634b50c50","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-9249666c-f422-47e9-bdcd-a7ebd2237f17","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-8968bddb-f3fe-4c5a-9824-1fa2b60435dd","keyframes":{"transform":["translate3d(-110.58823%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-c972afb0-64b3-4f5c-9183-7be2bcd97632","keyframes":{"transform":["translate3d(117.76315%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] పొట్ట కొవ్వు పెరగడం వల్ల మీరు ఇబ్బంది పడుతుంటే, టొమాటో జ్యూస్ తీసుకోవడం చాలా మంచిది

[{"selector":"#anim-d0800c99-a107-4cab-b40f-ed412a67a649","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-75774af7-5326-4ccf-abca-45c024c42e20","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-91996390-6382-4d44-9f63-9bf4e78c3938","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-bd0aa700-2b9d-4ab3-8940-a0f7456f3db3","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-88508ffd-dd49-45ea-8544-337f0c7feb1f","keyframes":{"transform":["translate3d(-110.58823%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-9d6d49bb-6cc3-42a0-8643-3459a1f90be7","keyframes":{"transform":["translate3d(117.76315%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] టొమాటోలో ఉండే మూలకాలు బరువు తగ్గించడంలో మీకు సహాయపడతాయి

[{"selector":"#anim-4a69348e-2f95-403d-a2b5-6e04bc8cb559","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-6361e3bf-4910-4206-9e24-572c25f85aa2","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-e111b0f0-2eef-4c4a-a896-14103fba65fd","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-5652dd54-02ef-4882-9bc2-b61d175fcd8e","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-f786c898-4422-46fd-946f-5910390fc6a4","keyframes":{"transform":["translate3d(-110.58823%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-9f4b0a99-38b9-48d7-9ada-cac632ffb104","keyframes":{"transform":["translate3d(117.76315%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] శరీరాన్ని ఫిట్‌గా, ఆరోగ్యంగా ఉంచడంలో దీని వినియోగం ప్రయోజ నకరంగా ఉంటుంది

[{"selector":"#anim-da47d8ee-8a17-4641-8e00-ce2775ad3c89","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-f8bb5fb4-6e6b-4e81-a5b3-de1b459ae1e2","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-4c7a59ca-abf8-4246-bd82-3ba9616957f5","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-fa0e44ed-5d15-4740-a19c-472ab68b34fa","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-442d158f-f4a2-4ee6-9b4a-408a426b13c4","keyframes":{"transform":["translate3d(-110.58823%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-520de89e-ad55-40d6-a633-1f9c5b0e194b","keyframes":{"transform":["translate3d(117.76315%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] టమాటో జ్యూస్ తయారీకి కావలసినవి టొమాటోలు 5, ఎండుమిర్చి పొడి 1 టేబుల్ స్ప ూన్, తేనె 1 టేబుల్ స్పూన్

[{"selector":"#anim-9237d062-bc36-4d84-b08d-4d23bfaa47e5","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-081f7571-0194-44a5-8d0a-8731dfc04a5e","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-27bfe9a9-6f20-4117-b165-4b71954b004a","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-f8d6ebaf-6032-4a0c-bf61-2dac8bd12313","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-289603e6-b143-4100-9e8f-75e9f97b1c86","keyframes":{"transform":["translate3d(-110.58823%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-fd60ef6b-4dd1-4997-9e0d-62c45a977cd7","keyframes":{"transform":["translate3d(117.76315%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] ముందుగా టొమాటోలను శుభ్రం చేసి బ్లెండర్‌లో వేసి బాగా కలపాలి

[{"selector":"#anim-691af036-3d51-4f8e-b86a-1c3aaf9ffef7","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-300aad8e-615e-4ba5-b9c8-3eb6047f4b6d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-dcb891c4-c6df-4bb9-9784-8ee4c2193be5","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-8ea35795-a573-4cd8-919b-0abb928b8b78","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-0aca314b-8d2a-4f62-af97-312653da8470","keyframes":{"transform":["translate3d(-110.58823%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-9361e06a-9c40-4a8f-a1e2-618feb54814b","keyframes":{"transform":["translate3d(117.76315%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] బ్లెండింగ్ చేసిన తర్వాత అందులో ఎండుమిర్చి పొడి వేసి బాగా బ ్లెండ్ చేయాలి

[{"selector":"#anim-9a9abbed-7539-427a-a9d8-b86da1b92998","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-0c210e17-dc34-4d55-af83-11583bdde481","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-2fc1a39f-21f3-47bf-b770-537af298d80b","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-70355ad3-73b3-44ca-a82a-e0214d2df982","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-83fbeb8f-7e55-4f85-98cb-2be480322cb2","keyframes":{"transform":["translate3d(-110.58823%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-5134eae0-c21e-4310-bc69-a6ab89f28421","keyframes":{"transform":["translate3d(117.76315%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] అనంతరం ఈ రసాన్ని ఫిల్టర్ చేసి పక్కన పెట్టుకోవాలి

[{"selector":"#anim-37d0e5cc-4405-4adb-bf31-8cbcf67fafb9","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-e57520ed-235a-48f3-9fb0-1a4aa2942ba7","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-937361c3-e959-4de3-ae9e-f0902e156ebf","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-4f3a8d29-274d-4776-82eb-259c96735075","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-3e4e222e-53d6-43ca-8619-f4dbe44b66e5","keyframes":{"transform":["translate3d(-110.58823%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-e46f2c2d-8ca9-4d3a-9a9c-91d0ca7a4409","keyframes":{"transform":["translate3d(117.76315%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] దానికి నల్ల మిరియాల పొడి, తేనె జోడించి ఖాళీ కడుపుతో తాగాలి