వాల్ నట్స్ వల్ల అనేక ఆరోగ్య ప్రయోజనాలు మీ సొంతం 

[{"selector":"#anim-2cd465a7-18a5-42f4-bd9e-468f8ef63fa9","keyframes":{"transform":["translate3d(95.70136%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-d9d1b266-92af-40fc-b71b-d97350f614d4","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-b67d5638-22f3-463d-a757-d0f4bc4ce45c","keyframes":{"transform":["translate3d(-114.19753%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-4c3bead9-349f-4ea7-98a7-2cd1dcb89a11","keyframes":[{"transform":"rotateZ(-360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] బ్లడ్ షుగర్ నియంత్రిస్తుంది

[{"selector":"#anim-0b8f81b3-855d-4321-9b59-5bea7aeed56c","keyframes":{"transform":["translate3d(95.70136%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-d2ff0ffc-34fd-4181-a70c-b189551011d4","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-294010bb-8fd2-4ed6-9c08-fb389fc4985d","keyframes":{"transform":["translate3d(-114.19753%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-48944863-04cc-4388-8b7a-7bf73bf16d68","keyframes":[{"transform":"rotateZ(-360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] నానబెట్టిన వాల్‌నట్‌లను తీస ుకోవడం వల్ల మలబద్ధక తగ్గించవచ్చు

[{"selector":"#anim-e8787d1d-8475-407f-9ad3-5d619a969878","keyframes":{"transform":["translate3d(95.70136%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-9ea3a076-cdc0-472f-870d-ec02cbeabcb1","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-777560cb-6358-423d-a33a-293aab1a6813","keyframes":{"transform":["translate3d(-102.52525%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-7e0d3435-a74a-479c-90c6-86d2a955386a","keyframes":[{"transform":"rotateZ(-360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] మీకు నిద్రలేమి సమస్య ఉంటే, వాల్‌నట్‌ల వినియోగం మీ నిద్రను మెరుగుపరుస్తుంది. ఇది ఒత్తిడిని తగ్గించడంలో కూడా సహాయపడుతుంది.

[{"selector":"#anim-38b56f99-fba1-4b71-ba37-43a791509562","keyframes":{"transform":["translate3d(95.70136%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-150a530e-ce4b-48ce-9679-0e581ee0dd05","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-4e05bc56-211b-4b25-895d-7ad76a3160c4","keyframes":{"transform":["translate3d(-100.75758%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-9f691305-efc3-4705-9b9c-1fe2d80f7757","keyframes":[{"transform":"rotateZ(-360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] రోగనిరోధక శక్తిని పెంచుతుంది

[{"selector":"#anim-869883b2-9f7b-4f8e-9461-5b26cf8e24f1","keyframes":{"transform":["translate3d(95.70136%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-0def8688-b5b2-44e8-b05d-d049af5c8b58","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-33b15caa-6078-4bde-ba37-f7ac409a3f23","keyframes":{"transform":["translate3d(-102.27273%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-75fca456-278f-4a94-a572-b5b7f7c8c063","keyframes":[{"transform":"rotateZ(-360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] నానబెట్టిన వాల్ నట్స్ ను రెగ ్యులర్ గా తీసుకోవడం వల్ల కూడా బరువు అదుపులో ఉంటుంది