పసుపుతో ఆరోగ్య ప్రయోజనాలు.. నిత్యం తీసుకుంటే ఆ సమస్యలకు చెక్..

వంటగదిలో విరివిగా ఉపయోగించే పసుపుతో ఎన్నో ప్రయోజనాలు ఉన్నాయి. అవేమిటంటే..

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పసుపులో ఉండే కర్కుమిన్ అనే యాంటీ ఆక్సిడెంట్ చర్మాన్ని రక్షిస్తుంది.

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పసుపును తీసుకోవడం వల్ల టైప్ 2 డయాబెటిస్, గుండె జబ్బులు, క్యాన్సర్‌ని నిరోధించవచ్చు.

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ఆందోళన, కీళ్లనొప్పులు, మెటబాలిక్ సిండ్రోమ్‌తో పాటు అనేక ఇన్ఫ్లమేటరీ సమస్యలకు ఇది చక్కని దివ్యౌషధం.

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అయితే పసుపును ఎక్కువగా తీసుకుంటే సైడ్ ఎఫెక్స్ట్ కూడా కలుగుతాయి.

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డయాబెటిక్ పేషంట్స్ దీన్ని తగినంతగానే తీసుకోవాలి.

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పసుపును ఎక్కువగా తీసుకుంటే శరీరంలో రక్తహీనత ఏర్పడుతుంది.

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ఎక్కువ మొత్తంలో పసుపును తీసుకోవడం వల్ల కిడ్నీలో రాళ్లు ఏర్పడే ప్రమాదం ఉంది.

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ఇక్కడ క్లిక్ చేయండి..