చలికాలంలో  ఖర్జూరం తింటే ఇన్ని లాభాలున్నాయా..  

[{"selector":"#anim-548c2b53-0cb1-42a3-ac5f-381a14c79dcc","keyframes":[{"offset":0,"transform":"translate3d(0, -420.5237%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -118.25126444000001%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -40.20206572%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -15.096800830000001%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -6.56016972%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"fill":"both","duration":1600,"delay":0}] ఎన్నో పోషకాలు దాగున్న ఖర్జూరాలను చలికాలంలో తింటే ఎన్నో లాభాలున్నాయి.

[{"selector":"#anim-197ab21f-087b-4e43-8f44-9ca9af99ae26","keyframes":{"transform":["translate3d(0px, 177.95413%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] గుండెపోటు ప్రమాదాన్ని తగ్గిస్తుంది.

[{"selector":"#anim-769424f9-22b4-4c48-8860-a9841324c3f1","keyframes":{"transform":["translate3d(-115.92356%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-d5202778-e9d4-40e6-91c8-ba5d8229ab7a","keyframes":[{"transform":"rotateZ(-360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] రక్తం గడ్డకట్టడం, ఆర్థరైటిస్, అల్జీమర్స్ తగ్గిస్తుంది.

[{"selector":"#anim-644021d3-58f0-41d0-8529-e192eda75a8d","keyframes":{"transform":["translate3d(130.46875%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-6f2943b9-846d-46a9-ae6f-909840c3f201","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] అధిక రక్తపోటును తగ్గిస్తుంది.

[{"selector":"#anim-258e9cf7-1cd3-484b-969a-678fbaf57f88","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"fill":"both","iterations":1,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] ఐరన్ లోపం నుంచి బయటపడొచ్చు.

[{"selector":"#anim-6e8de96c-c3e7-4b13-b9c0-504636b86cca","keyframes":{"transform":["translate3d(117.04179%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-cb21b549-7d76-4289-b4e7-5335a0855452","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-29f5c8f3-c5bc-4e38-b2e9-96c97e92eaa0","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] గర్భీణీలకు చాలా మంచిది.

[{"selector":"#anim-227d92f3-61f7-4649-b695-4f41d6bdd3fd","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] కళ్ల ఆరోగ్యానికి మేలు చేస్తుంది.