ఈ 4 సూపర్ ఫుడ్స్‌ తింటే బరువు కంట్రోల్‌లో ఉన్నట్లే..

[{"selector":"#anim-2a9467ec-032d-4879-b9a6-ae42e7deb68a","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-2919012a-b8aa-445b-8ddc-a318a4255636","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-9f999559-f4e8-424b-942b-63be6008bf19","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-60174c24-90cc-432f-8745-74ae824e8e8d","keyframes":{"transform":["translate3d(124.10071%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-5a3193c2-3b64-4e91-908e-7e73f71e9813","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-52f0e4ef-1cc1-4ce5-8488-3876e457e62a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] ఈ కాలం యువతకు అధిక బరువు పెద్ద తలనొప్పిగా మారుతోంది

[{"selector":"#anim-94e5dded-d5df-4e9e-acf4-7640d07a1b12","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-0dd50dca-2cba-46cb-a367-b0dacddd4ee0","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-635b318c-959b-4d0b-b8cc-c6e025c8828b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-dbed26f8-c312-4a5a-8075-c4e8d5ccc1e7","keyframes":{"transform":["translate3d(124.10071%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-09c804ed-8cd1-4d62-9e07-184b866c6d8a","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-1a3e3699-3d53-4ea4-b534-5c6dcc464174","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] పెరిగిన బరువును సులభంగా అదుపులోకి తీసుకురావచ్చు

[{"selector":"#anim-d30791d7-a0bb-4f18-9d20-a5a831bd10f3","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-97de3c12-7f55-44c8-b39f-18f291579901","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-70199254-d012-4102-97dd-b003ca93d48d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-6c12fc4c-8609-4659-b655-65b9ff45b028","keyframes":{"transform":["translate3d(110.17441%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-461281ff-0826-430b-adcd-451ed1c45ba2","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-69cf56fb-9304-4378-89fe-4b88bd6ba55c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] బరువు పెరగకుండా ఉండేందుకు తక్కువ క్యాలరీలు నిండిన పలు స్నాక్స్ గురించి ఇప్పుడు తెలుసుకుందాం

[{"selector":"#anim-3a540bc9-947d-46f9-bd1d-61f0ecfeaa3b","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-e70fee81-b4a4-4565-bfa1-b5f305ab68f8","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-1e83c48c-7fbb-4d7e-b2a7-000233a6bc04","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-7fba071d-3988-4809-97e9-656fd4884463","keyframes":{"transform":["translate3d(110.17441%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-e694a341-06fc-4b8f-bdd1-d6f7e5b079e2","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-a157eed5-b315-4e56-b4bf-933ec749b7c9","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] అప్పడాలతో మీ బరువును సులభంగా నియంత్రించుకోవచ్చు

[{"selector":"#anim-82b21ac7-24f5-4954-b323-c1fa0b283d6b","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-8dca4683-ede1-4450-881b-eb8100876f99","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-01c2bf6d-4b85-4559-a5bc-24eab659bad0","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-2a01cd97-9737-475d-bdc3-06dda630cecf","keyframes":{"transform":["translate3d(110.17441%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-e8daf213-c9f7-49fa-9762-554b1de2bc6b","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-42803824-9696-4806-80fe-509ecfbd3093","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] ఇడ్లీ తింటే మీ బరువు పెరుగుతారన్న చింత ఉండదు

[{"selector":"#anim-b6cf248e-b151-48ba-b55b-80c8f5d2c2ef","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-6ffdf88b-7c1e-4159-9243-ea693edae468","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-49cf39ec-e25c-4b9d-8b21-a7155930e760","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-74a79fc4-7366-491c-b024-35b6eceff0b5","keyframes":{"transform":["translate3d(110.17441%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-4e41c32f-26bf-4444-8808-92dcf151aef3","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-d9331d5d-a1c8-4d33-b449-512c5238c332","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] దోక్లా ఉదయం లేదా సాయంత్రం స్నాక్‌గా తినండి

[{"selector":"#anim-7effc1de-30f6-44c9-94d8-d7be1e0eefb7","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-4e782e21-9f65-4200-8866-1b4ad3366627","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-ea260525-0b5f-4e1f-ac26-a876ec65b6a4","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-04c93283-87cf-462f-b011-6b5bb59fe468","keyframes":{"transform":["translate3d(110.17441%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-9e0a5c7d-28a5-4cf6-aaca-8f411223bf66","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-080f809e-ae1c-4a2f-91ed-a785768f7729","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] శెనగలు, మరమరాలు వల్ల బరువు కూడా పెరగరు