గొంతు నొప్పితో బాధపడుతున్నారా.. అయితే చిట్కాలను పాటించండి చాలు..

[{"selector":"#anim-5a2f428e-5f3e-4d2e-807b-98c29ead47ea","keyframes":{"transform":["translate3d(100.24213%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-7d6546e5-1902-409b-bac2-576cbc03a0a5","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-ff0fd892-bc8e-4688-b3f4-7c7c6be452b7","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-8de7033e-c472-49b8-90f7-c59d3b3631c2","keyframes":{"transform":["translate3d(-123.57143%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-a83a6204-ed02-4475-9b95-d017b1e7e657","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-f03aeb6a-66e5-463c-be5b-4a36d0217fd3","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] చలికాలంలో సీజనల్ వ్యాధులు, వైరల్ ఇన్ఫెక్షన్లు వస్తుంటాయి

[{"selector":"#anim-6de180ed-e332-4ce1-9ea6-065729738bf3","keyframes":{"transform":["translate3d(100.24213%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-35462045-224a-4a5d-8444-0092dc22a225","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-54bfbe36-6c01-41d1-b52d-3fdec091732c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-9cf00cc7-9143-4d49-8406-96784af86347","keyframes":{"transform":["translate3d(-123.57143%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-4f9e62bc-f89b-4da6-846d-7a222adc417e","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-da71628b-276c-48f8-8ed1-486855d4f1dd","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] ఇలాంటి పరిస్థితుల్లో చాలాసార్లు జలుబు-దగ్గు, గొంతునొప్పి వంటి సమస్యలను ఎదుర్కోవాల్సి వస్తుంది

[{"selector":"#anim-3c812b7b-9b7d-4037-98c3-1d5150dfa210","keyframes":{"transform":["translate3d(100.24213%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-05b97ad0-f466-4df4-ac09-3f835246aaef","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-d913cfdc-ea4b-4601-a8d3-f4bb8e263d7a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-4bed87da-f60a-4d99-a24d-86cccf87b52a","keyframes":{"transform":["translate3d(-123.57143%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-23ca0631-c606-42dd-aa18-139fe5baa2b2","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-b2c49451-6cad-45db-bd31-49dc580f7265","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] వీటితోపాటు జ్వరం, పలు రకాల ఇన్ఫెక్షన్ల బారిన పడుతుంటాయి

[{"selector":"#anim-2a183c69-864e-4e6e-8c21-9e8469ea538c","keyframes":{"transform":["translate3d(100.24213%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-07ddcdc1-a890-4661-9a69-a2d54ebf217a","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-823b23ca-097f-4152-b062-a06fa63c57c4","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-2de036e5-f2d2-4cc6-8485-b201da0aa82f","keyframes":{"transform":["translate3d(-114.20119%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-cbd64616-f1e5-45ee-a2b4-676423a60c5b","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-6f2ef43f-74ca-4560-a961-3f280b26530a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] ఈ సమస్యలను ఎదుర్కోవటానికి మీరు కొన్ని ఇంటి చిట్కాలను పాటిస్తే.. వెంటనే ఉపశమనం లభిస్తుందని వైద్యనిపుణులు సూచిస్తున్నారు

[{"selector":"#anim-da4e1d99-9eb4-4c51-9264-30cd91f5c9b4","keyframes":{"transform":["translate3d(100.24213%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-6106e9a5-c6d4-4e9f-9a41-48c2fa1720af","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-66829094-059d-4720-ae35-d2bf8658f546","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-dcfedeb3-854c-4272-9a6d-85e01c6baaae","keyframes":{"transform":["translate3d(-114.20119%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-62ab08d6-eeff-4d91-8d7e-24a4fc4873c0","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-da3f3521-bed2-4e2a-b1f1-311ecfd860c2","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] తేనెలోని యాంటీ బ్యాక్టీరియల్ గుణాలు మీ గొంతుకు వెంటనే ఉపశమనం కలిగిస్తాయి

[{"selector":"#anim-74dab849-b30a-49e7-bee1-5090d9cc6351","keyframes":{"transform":["translate3d(100.24213%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-db2c16ff-b8ab-4c7c-a732-22d24357f66f","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-df8a5d0c-2747-4d11-952d-6156f1e845fe","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-1ecded56-145b-44d5-9e6e-5f03240216bd","keyframes":{"transform":["translate3d(-110.94674%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-fb1c403b-e738-40e5-bd8b-cdcaa5fae0a0","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-9557533e-6897-4321-b875-ad85b8b7ad90","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] పుదీనా, చమోలి టీ గొంతు సమస్యల నుంచి వెంటనే ఉపశమనం కలిగిస్తాయి

[{"selector":"#anim-12ae2af0-7fd4-4826-93c8-3cc3b252e335","keyframes":{"transform":["translate3d(100.24213%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-d6c687c7-3a6c-4a48-827d-1d356315c70b","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-8cfb1306-e05a-4ce9-a383-7f0ba6e44154","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-4b71bdf5-4c09-4a6f-a54d-80c61b05fc83","keyframes":{"transform":["translate3d(-110.94674%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-9bfe038b-74a8-4f7e-9043-d3d703a230c6","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-cf0137b8-6f3f-4f83-8ccd-064bd9b10e55","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] గొంతు నొప్పికి మెంతి టీ సహజసిద్ధమైన ఔషధం. ఇది గొంతు నొప్పి నుంచి ఉపశమనం కలిగిస్తుంది

[{"selector":"#anim-3f800637-90fa-4c40-88b9-be823eb07d32","keyframes":{"transform":["translate3d(100.24213%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-e599552d-ca2c-43f9-a0c1-75288f017529","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-d34aeaae-b574-4e46-bb5c-461083de09d5","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-3981fb23-0873-42fb-93cd-39237759b9c7","keyframes":{"transform":["translate3d(-110.94674%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-c67f6451-6881-4bc3-94f3-4a27255c2559","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-5ea1e013-8838-4e0c-9797-6dd0993388b7","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] దాల్చిన చెక్క టీ, అల్లం-తులసి టీ, నిమ్మకాయ తేనె టీ లేదా, మసాలా టీ వంటివి మీ గొంతుకు మేలు చేస్తాయి