జామ పండు, ఆకులతో ఆరోగ్యానికి ఎన్నో ప్రయోజనాలున్నాయి. వాటిలో ముఖ్యంగా 5 ఆరోగ్య ప్రయోజనాలు మీకోసం..

జామ’తో ఆరోగ్యం పదిలం

[{"selector":"#anim-183490ab-9930-4398-acbf-1861f263df43","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"fill":"both","duration":800,"delay":100,"direction":"normal","easing":"cubic-bezier(0.645, 0.045, 0.355, 1)"}] [{"selector":"#anim-cbe61dc0-2027-407d-af7e-cec049125e2b","keyframes":[{"transform":"rotate(-2deg) rotateZ(10deg) rotate(2deg)"},{"transform":"rotate(-2deg) rotateZ(0deg) rotate(2deg)"}],"fill":"both","duration":6000,"delay":0,"direction":"normal","easing":"linear"}] [{"selector":"#anim-8d20724e-5062-4c1b-9792-af5f4f97a602","keyframes":{"transform":["translate3d(0px, 384.66833%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-dfbbb08a-8208-4ff8-8502-df310d7c1e13","keyframes":{"transform":["translate3d(-87.53117%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-448249e2-e21b-40ae-a909-fc2282b847bf","keyframes":{"transform":["translate3d(123.05555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] జామ’తో ఆరోగ్యం పదిలం రక్తంలో చక్కెర స్థాయిలను తగ్గిస్తుంది.

[{"selector":"#anim-53f5300f-8af7-405b-8b33-4c1d906b0a68","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"fill":"both","duration":800,"delay":100,"direction":"normal","easing":"cubic-bezier(0.645, 0.045, 0.355, 1)"}] [{"selector":"#anim-71f12df7-c27a-4f93-a6bd-6131fe761aff","keyframes":[{"transform":"rotate(-2deg) rotateZ(10deg) rotate(2deg)"},{"transform":"rotate(-2deg) rotateZ(0deg) rotate(2deg)"}],"fill":"both","duration":6000,"delay":0,"direction":"normal","easing":"linear"}] [{"selector":"#anim-8e9bc4de-b342-4bf0-8894-719b9f38d0ee","keyframes":{"transform":["translate3d(0px, 384.66833%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-94ac0c67-0108-4e5c-8d9e-f4a71c171a11","keyframes":{"transform":["translate3d(-87.53117%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-f5762e1b-8c81-45af-ba8c-b652dd96b21f","keyframes":{"transform":["translate3d(0px, -226.17283%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] జామ’తో ఆరోగ్యం పదిలం గుండె ఆరోగ్యాన్ని మెరుగుపరుస్తుంది.

[{"selector":"#anim-2e7f61e3-f4c7-4a75-a695-382c96a76484","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"fill":"both","duration":800,"delay":100,"direction":"normal","easing":"cubic-bezier(0.645, 0.045, 0.355, 1)"}] [{"selector":"#anim-67f0f693-7631-4eaa-af2f-55faee6e864f","keyframes":[{"transform":"rotate(-2deg) rotateZ(10deg) rotate(2deg)"},{"transform":"rotate(-2deg) rotateZ(0deg) rotate(2deg)"}],"fill":"both","duration":6000,"delay":0,"direction":"normal","easing":"linear"}] [{"selector":"#anim-14e44b99-75cd-4c48-a31e-c9143acd65e9","keyframes":{"transform":["translate3d(0px, 384.66833%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-7a159616-6535-4c9a-8d8b-cae4a8674000","keyframes":{"transform":["translate3d(-87.53117%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-f61f27d9-578f-4059-9eed-07ae5df9f04b","keyframes":{"transform":["translate3d(123.05555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] జామ’తో ఆరోగ్యం పదిలం ఋతుస్రావం సమస్యలను రిలీఫ్ కలిగిస్తు ంది.

[{"selector":"#anim-6f7c9db4-b1b2-4d87-9b05-ca1ca568355c","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"fill":"both","duration":800,"delay":100,"direction":"normal","easing":"cubic-bezier(0.645, 0.045, 0.355, 1)"}] [{"selector":"#anim-e0bcff26-5004-4c6a-91cf-1dda21afec45","keyframes":[{"transform":"rotate(-2deg) rotateZ(10deg) rotate(2deg)"},{"transform":"rotate(-2deg) rotateZ(0deg) rotate(2deg)"}],"fill":"both","duration":6000,"delay":0,"direction":"normal","easing":"linear"}] [{"selector":"#anim-b0fc6c5b-9c21-4b83-878b-43e7d726dff2","keyframes":{"transform":["translate3d(0px, 384.66833%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-7518ea30-5ab6-4701-8536-a1adfe7ce622","keyframes":{"transform":["translate3d(-87.53117%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-e9fe5e28-cece-46a3-add7-23cb64104894","keyframes":{"transform":["translate3d(123.05555%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-eee98042-fde3-481d-996b-edf9f5fe8e3f","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] జామ’తో ఆరోగ్యం పదిలం జీర్ణ వ్యవస్థను పటిష్టం చేస్తుంది.

[{"selector":"#anim-3aa2651b-a972-4d2b-8f4b-71b63ff108e5","keyframes":{"transform":["translate3d(0px, 100%, 0)","translate3d(0px, 0px, 0)"]},"fill":"both","duration":800,"delay":100,"direction":"normal","easing":"cubic-bezier(0.645, 0.045, 0.355, 1)"}] [{"selector":"#anim-21f1401d-5fa9-4110-bdf5-0387f4945ebb","keyframes":[{"transform":"rotate(-2deg) rotateZ(10deg) rotate(2deg)"},{"transform":"rotate(-2deg) rotateZ(0deg) rotate(2deg)"}],"fill":"both","duration":6000,"delay":0,"direction":"normal","easing":"linear"}] [{"selector":"#anim-46c9595f-6a9d-475a-b96e-4ffd46995496","keyframes":{"transform":["translate3d(0px, 384.66833%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-ff8409e3-1dc7-49b7-805c-f9de286ad1f0","keyframes":{"transform":["translate3d(-87.53117%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-a180cc6b-3590-44b5-a7b8-52b828b4abc4","keyframes":{"transform":["translate3d(0px, 77.28395%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] జామ’తో ఆరోగ్యం పదిలం క్యాన్సర్‌ వ్యతిరేక లక్షణాలు కలిగి ఉంది.

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