శనగలు తింటే ఎన్నో లాభాలు.. తెలిస్తే అస్సలు వదలరు

[{"selector":"#anim-7cf10a0a-37c3-488d-b144-a8c4af86eddd","keyframes":[{"offset":0,"transform":"translate3d(0, -398.33669%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -112.012277228%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -38.080987564%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -14.300287170999999%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -6.214052364%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"fill":"both","duration":1600,"delay":0}] [{"selector":"#anim-925620be-3712-47fb-8839-4f9abd003ee7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.878493563568016%, 0, 0)","translate3d(0%, 0, 0)"]},"fill":"both","duration":1000,"delay":0}] కొవ్వు శాతం తక్కువగా ఉండి, ప్రోటీన్, పీచు పదార్థాలు ఎక్కువగా ఉంటాయి

[{"selector":"#anim-55d765ef-da0f-4eee-bd88-0721833cf8be","keyframes":[{"offset":0,"transform":"translate3d(0, -398.33669%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -112.012277228%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -38.080987564%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -14.300287170999999%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -6.214052364%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"fill":"both","duration":1600,"delay":0}] [{"selector":"#anim-784e544f-896d-42cc-bca4-7cd8cc44f5a0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.878493563568016%, 0, 0)","translate3d(0%, 0, 0)"]},"fill":"both","duration":1000,"delay":0}] ఎక్కువసేపు ఆకలి లేకుండా చేసి, బరువు నియంత్రణలో సహాయపడతాయి

[{"selector":"#anim-c3a02e9a-a6ac-471e-aebf-b463f567ef33","keyframes":[{"offset":0,"transform":"translate3d(0, -533.2368%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -149.94618816000002%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -50.977438080000006%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -19.14320112%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -8.31849408%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"fill":"both","duration":1600,"delay":0}] [{"selector":"#anim-79aa459e-d38c-4f99-9bba-91ce0e636cf7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.878493563568016%, 0, 0)","translate3d(0%, 0, 0)"]},"fill":"both","duration":1000,"delay":0}] రక్తంలోని చక్కెర, కొవ్వుల స్థాయిని తగ్గిస్తుంది

[{"selector":"#anim-e894a75e-9fd3-41e3-9599-2c887c67a17d","keyframes":[{"offset":0,"transform":"translate3d(0, -548.01942%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -154.103060904%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -52.390656552%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -19.673897178%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -8.549102951999998%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"fill":"both","duration":1600,"delay":0}] [{"selector":"#anim-1d758423-33f8-4307-8fff-8914a0e40441 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.878493563568016%, 0, 0)","translate3d(0%, 0, 0)"]},"fill":"both","duration":1000,"delay":0}] శనగల్లోని కాల్షియం ఎముకల ఆరోగ్యానికి సహాయపడతాయి

[{"selector":"#anim-d21a5980-0756-4075-98fb-5765e1d98611","keyframes":[{"offset":0,"transform":"translate3d(0, -548.01942%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -154.103060904%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -52.390656552%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -19.673897178%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -8.549102951999998%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"fill":"both","duration":1600,"delay":0}] [{"selector":"#anim-b7b2a2a4-d0b4-4667-a42b-5131ad49de7b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.878493563568016%, 0, 0)","translate3d(0%, 0, 0)"]},"fill":"both","duration":1000,"delay":0}] శనగలలోని పీచుపదార్థం వల్ల జీర్ణశక్తి మెరుగవుతుంది

[{"selector":"#anim-4bc45235-f1f4-4fa8-9268-a21e8f1deec6","keyframes":[{"offset":0,"transform":"translate3d(0, -548.01942%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -154.103060904%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -52.390656552%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -19.673897178%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -8.549102951999998%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"fill":"both","duration":1600,"delay":0}] [{"selector":"#anim-5ec1d03b-f11d-4f9d-a7b8-6d81a858565e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.878493563568016%, 0, 0)","translate3d(0%, 0, 0)"]},"fill":"both","duration":1000,"delay":0}] నాడీవ్యవస్థ, కాలేయం ఆరోగ్యాన్ని మెరుగుపరుస్తాయి