రోజు తమలపాకులు తింటే ఎన్ని ఆరోగ్య ప్రయోజనాలో మీకు తెలుసా ..

[{"selector":"#anim-52363856-b2c6-4041-bda9-a38fdf06a343","keyframes":{"transform":["translate3d(104.48179%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-fb44bf6a-d4f9-416f-a799-711f44bf8985","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-218face0-2788-4c28-8263-a1391f27c561","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-49900737-6ac2-4aee-bf69-a0f48ef487f7","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-1e482894-e39d-49b0-90c4-9b237b90d5a1","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-374a161f-a36b-4518-a61a-9be33550ec58","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] ఇంట్లో ఏ పూజ జరిగినా పూలు, పండ్లతో పాటు ముఖ్యంగా కనిపించేవి తమలపాకులే..

[{"selector":"#anim-b3d5cd1e-8918-487e-bb3c-4bd9b7f2b9aa","keyframes":{"transform":["translate3d(103.94737%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-c3ed6a78-7373-42d9-8bfc-e14b151e70ec","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-17ed8244-2c17-4c89-be1d-e4487d5b88a4","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-7e042421-40e0-42f9-aa05-cbe1822dc365","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-e5f36225-c259-42b2-a1bc-4e9b52fe1e88","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-77e59e0b-95ca-4343-b79a-3648e9700b5e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] ఇవి కేవలం పూజలకు మాత్రమే కాదు.. అనేకానేక ఆరోగ్య సమస్యలకు సైతం సంజీవనిగా కూడా పనిచేస్తుందని నిపుణులు చెబుతున్నారు

[{"selector":"#anim-3c90af10-8327-4b48-9b54-2ba3620b24d9","keyframes":{"transform":["translate3d(103.94737%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-d46ecdf8-8682-4dcf-9ba3-1b8c51a2d9d5","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-5c11780f-506f-4902-b74b-26f0e0238f75","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-377d78c0-0808-4b1b-9b55-9a1a9d8fde5e","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-56e0dd79-22bb-440d-bdd5-7395cb03841a","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-58c144b6-61ef-4516-9fa3-1681065e9e74","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] రోజుకు రెండు తమలపాకులు నమలితే చాలు ఎన్నో ప్రయోజనాలు చేకూరుతాయట

[{"selector":"#anim-c4296190-72b0-488d-883e-de6d369b1253","keyframes":{"transform":["translate3d(104.21052%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-bf1d56ce-4676-43d6-a6fd-168e97ccfb9b","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-a244d71d-c10c-44ac-b862-cce707c60403","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-d8f7b6dc-c56c-49e0-8521-43d64923bf0d","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-1444942a-f545-4861-9cd6-c6d7ebecea35","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-745f2a00-01c6-4e7b-95ba-d06ffdb1cefc","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] నోటి పూత, నోటి దుర్వాసన తమలపాకు నమలడం ద్వారా తగ్గుతుంది. చిగుళ్లకు మేలుచేస్తుంది

[{"selector":"#anim-6c12b22f-942e-406e-9a3c-01e51c8dfc09","keyframes":{"transform":["translate3d(104.21052%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-42b7de00-8b28-4a98-be93-0870c9596cfd","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-2b5e34ce-24b2-4e34-9f3d-5d4d31efb90d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-2e7bd033-d0d9-4add-b085-3a71f923ed0f","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-fa1ff53e-9808-449a-95fd-858e7aca9460","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-7fddd793-ca34-4693-a197-6204d262f077","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] శరీరంలోని విష పదార్థాలను తొలగిస్తుంది

[{"selector":"#anim-945c0407-30e6-4377-8ce2-06d081398b3d","keyframes":{"transform":["translate3d(104.21052%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-ba23f959-9107-43e6-8db0-2f36085f257f","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-840e422b-79df-4c3d-ac99-6dd52d455836","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-f644bfd9-3b7a-45e5-b148-059ea458a102","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-597c7ae1-df0e-4a8e-9b93-2899f9ea6347","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-cce963ce-868b-441b-8df4-924d52888434","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] తమలపాకు రసాన్ని గొంతు భాగంలో రుద్దితే గొంతు మంట, ఏదైనా ఇన్‌ఫెక్షన్‌ ఉంటే తగ్గుతుంది

[{"selector":"#anim-14a3b2ee-6eeb-4ff3-9538-283f9749334b","keyframes":{"transform":["translate3d(104.21052%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-8ce77ce4-3560-4e34-9ed8-c3e482bdf725","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-48ba6e54-c204-4846-a71f-04b50a3498c2","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-e5320503-bb92-40b9-957c-ea3865fa6a16","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-de53dfb9-e044-4dda-ac65-6872b1efa9f1","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-68859bac-493f-4160-b37a-3f09a08b63dc","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] గాయాలు వేధిస్తున్నట్లయితే తమలపాకులను నూరి, ఆ రసాన్ని వాటిపై రాస్తే త్వరగా మానిపోతాయి

[{"selector":"#anim-88e74950-6164-46e5-ab74-f38051b83b22","keyframes":{"transform":["translate3d(104.21052%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-e783153b-ce61-4984-9a10-02bba805dbae","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-e74c33f2-b97a-4e2d-9fcf-c075bf8180aa","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-5ae126d1-57b8-4568-b52c-da2c079c4c8f","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-93a0c3f5-f295-4383-8f52-57e4a6428f4e","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-9306c18d-04b5-4ee5-85ac-6e88d263dd8d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] కాన్సర్‌ నిరోధక కారకంగానూ తమలపాకు పనిచేస్తుంది