వంకాయ వల్ల ఇన్ని లాభాలా !!

[{"selector":"#anim-d41104f1-7aa1-476b-ab61-4bdf44ae7276","keyframes":{"transform":["translate3d(-109.14286%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-d8fe1f91-893b-4053-93c9-9ee046876eae","keyframes":[{"transform":"rotateZ(-360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-25896ca3-7362-49ff-919c-45a607bdf9bc","keyframes":{"transform":["translate3d(94.75983%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-793527b0-6f3f-43eb-b70c-7a26c5e71a82","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] వంకాయలో ఫైటోన్యూట్రియెంట్స్, విటమిన్ సి, ఫైబర్ వంటి లెక్కలేనన్ని పోషకాలు ఉన్నాయి.

[{"selector":"#anim-c3e82f12-f444-4746-bde3-99848d010052","keyframes":{"transform":["translate3d(-109.14286%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-0cb6fd67-e8dc-4132-93a0-9bdf8d4b24bb","keyframes":[{"transform":"rotateZ(-360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-095220a2-da3d-414a-a5c4-b617cb869cce","keyframes":{"transform":["translate3d(94.75983%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-2ab7e692-ea96-4969-a4b9-c020de1c54a8","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] వంకాయలోని ఫైటో-న్యూట్రీషియన్స్ మన మెదడు పనితీరును పెంచి జ్ఞాపకశక్తిని కలిగి ఉండటా నికి సహాయపడతాయి.

[{"selector":"#anim-954b2883-2e4f-429c-b90b-a069fdd1271b","keyframes":{"transform":["translate3d(-109.14286%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-c2f25436-768d-493e-9883-07460a908b46","keyframes":[{"transform":"rotateZ(-360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-5d059d2b-e3a2-4164-9a67-496175059d76","keyframes":{"transform":["translate3d(94.75983%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-237524cb-2393-403a-867c-ebfea1f98b53","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] వంకాయలో ఐరన్ ,క్యాల్షియం పుష్కలంగా ఉంటాయి. వీటిని రోజూ తింటే ఎముకల ఆరోగ్యానికి సహాయపడుతుంది.

[{"selector":"#anim-6372fa60-5014-423f-90d5-a75e765d73e2","keyframes":{"transform":["translate3d(-109.14286%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-c808e38f-6c64-421b-91d2-3a442cdaff10","keyframes":[{"transform":"rotateZ(-360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-d757f42b-deb4-47f5-a54c-bc657648febc","keyframes":{"transform":["translate3d(94.75983%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-c17dcb71-c8b5-47c6-8e12-f8cc496697b2","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] ఇందులోని యాంటీ ఆక్సిడెంట్లు అనేక సమస్యల నుండి కణాలను రక్షిస్తాయి. ఇన్ఫెక్షన్లతో పోరాడటానికి సహాయపడతాయి.

[{"selector":"#anim-c2f1c976-5926-4d07-be15-b4d4bb8907a2","keyframes":{"transform":["translate3d(-109.14286%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-7deee24f-7fdd-470d-8f1c-9ddea6d15640","keyframes":[{"transform":"rotateZ(-360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-3626fb23-7b5e-42e9-af81-a2e62f5b30ee","keyframes":{"transform":["translate3d(94.75983%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-c3cf4b97-0397-47eb-af6c-f286180faf6f","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] వంకాయలో ఐరన్ పుష్కలంగా ఉంటుంది. ఇది రక్తహీనతను నివారిస్తుంది.

[{"selector":"#anim-8bc002d0-0aea-4703-9e33-960c88428d02","keyframes":{"transform":["translate3d(-109.14286%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-8b0da494-4c8c-4093-be87-709f0c09b59e","keyframes":[{"transform":"rotateZ(-360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-47b9b4b0-42a0-4306-91a6-dad905223063","keyframes":{"transform":["translate3d(94.75983%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-ed3745b5-6df3-49a9-8bc4-81648a53da54","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] వంకాయ తినడం వల్ల శరీరంలోని కొవ్వు తగ్గుతుంది. గుండె జబ్బుల సమస్యలను నివారిస్తుంది.

[{"selector":"#anim-8026dad4-dbe4-46ac-ad5b-0cc2a0bd3950","keyframes":{"transform":["translate3d(-109.14286%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-019c8716-1618-4fc1-ada7-5d8de894b312","keyframes":[{"transform":"rotateZ(-360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-bd8d4bae-8716-4659-8816-91dc72a40ea7","keyframes":{"transform":["translate3d(94.75983%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-4e491685-a02b-4dd1-a677-89e5154f3a0b","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] వంకాయలో ఫైబర్ పుష్కలంగా ఉంటుంది. శరీరంలో కొలెస్ట్రాల్ స్థాయిలను తగ్గించడంలో సహాయపడ ుతుంది.

[{"selector":"#anim-f6773c49-cc94-43ac-ad51-d43bd73f9c18","keyframes":{"transform":["translate3d(-109.14286%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-19e493a1-bcae-4143-80e3-9ae62cdf9271","keyframes":[{"transform":"rotateZ(-360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-3ec91191-29b4-4892-9145-1131c33b611d","keyframes":{"transform":["translate3d(94.75983%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-b8f474a4-a874-4807-9317-03c310bb5ef0","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] నిద్రలేమి ,ఇతర నిద్ర రుగ్మతలను నయం చేయడానికి వంకాయను తినవచ్చని ఆయుర్వేద వైద్యులు అంటున్నా రు.