ఖాళీ కడుపుతో ఇవి తింటున్నారా.? జాగ్రత్త సుమీ..

టీ, కాఫీలు తాగకూడదు

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సిట్రస్‌ పండ్లను తీసుకోకూడదు

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కారంగా ఉండే ఆహార పదార్థాలకు దూరంగా ఉండాలి

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మెగ్నీషియం ఎక్కువగా ఉండే అరటి పండు

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కూల్ డ్రింక్స్‌ జోలికి వెళ్లొద్దు

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ఆమ్లం ఎక్కువగా ఉండే టమాటలకు దూరంగా ఉండాలి

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పెరుగులాంటి పులియబెట్టిన ఉత్పత్తులు

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ఇక్కడ క్లిక్ చేయండి..