నేరేడు పండ్ల విత్తనాలు వారికి దివ్యౌషధం.. అన్నీ సమస్యలకు సంజీవని..!

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నేరేడు విత్తనాల పొడి కడుపు సంబంధిత సమస్యల నుంచి ఉపశమనం కలిగిస్తుంది.

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మలబద్ధకం, అజీర్తి, అసిడిటీ తగ్గి, జీర్ణవ్యవస్థ మెరుగుపరుస్తుంది.

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నేరేడు గింజల పొడితో అలసట, ఒత్తిడి నుంచి ఉపశమనం కలిగిస్తుంది.

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నేరేడు గింజల పొడిలోని ఫైబర్ మీ బరువు తగ్గేలా చేస్తుంది.

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నేరేడు గింజలను ఏదైనా క్లాత్‌ కప్పి ఎండలో ఆరబెట్టాలి.

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బాగా ఎండిన తర్వాత మిక్సీలో పొడిగా చేసుకోవాలి.

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ఇక్కడ క్లిక్ చేయండి..