శరీరంలో కొవ్వు తగ్గాలంటే ఈ పండ్లు తినండి.. 

[{"selector":"#anim-fcd2c2ab-3767-415c-bf2c-3f21918647a4","keyframes":{"transform":["translate3d(-259.33332%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-41d00051-f735-475f-b177-8e1cf7f983ec","keyframes":{"transform":["translate3d(257.33331%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-d4b918bf-b8c3-49ca-87e7-920c2c05a031","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(0.95)","offset":0.25},{"transform":"scale(1.05)","offset":0.75},{"transform":"scale(1)","offset":1}],"fill":"both","duration":600,"delay":0,"iterations":1,"easing":"cubic-bezier(0.3, 0.0, 0.0, 1)"}] [{"selector":"#anim-4e77c47d-5c08-432e-b85d-bcbc7831c75a","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(0.95)","offset":0.25},{"transform":"scale(1.05)","offset":0.75},{"transform":"scale(1)","offset":1}],"fill":"both","duration":600,"delay":0,"iterations":1,"easing":"cubic-bezier(0.3, 0.0, 0.0, 1)"}] [{"selector":"#anim-c89195fc-06b8-463c-96ce-5445b193c996","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] శరీరంలో కొలెస్ట్రాల్ పరిమాణం పెరగడం వల్ల అనేక వ్యాధులు దరిచేరుతాయి

[{"selector":"#anim-957f2252-031e-410f-a2ad-dbf679bd557c","keyframes":{"transform":["translate3d(-259.33332%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-59753785-2956-43f0-9952-15524703c971","keyframes":{"transform":["translate3d(257.33331%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-142b8897-127e-456f-ba94-0abc1a1f1d94","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(0.95)","offset":0.25},{"transform":"scale(1.05)","offset":0.75},{"transform":"scale(1)","offset":1}],"fill":"both","duration":600,"delay":0,"iterations":1,"easing":"cubic-bezier(0.3, 0.0, 0.0, 1)"}] [{"selector":"#anim-77f701aa-27f2-4c27-b77b-e1a39109629c","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(0.95)","offset":0.25},{"transform":"scale(1.05)","offset":0.75},{"transform":"scale(1)","offset":1}],"fill":"both","duration":600,"delay":0,"iterations":1,"easing":"cubic-bezier(0.3, 0.0, 0.0, 1)"}] [{"selector":"#anim-11c04deb-69a7-4f6b-940d-311ab911d76b","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] అయితే కొన్ని పండ్లని తినడం ద్వారా కొలెస్ట్రాల్‌ స్థాయి అదుపులో ఉంటుంది

[{"selector":"#anim-57574255-93fd-42fa-85e9-53c9d1d5183a","keyframes":{"transform":["translate3d(-259.33332%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-d87707c1-d28d-4004-b738-bbd8280b95eb","keyframes":{"transform":["translate3d(257.33331%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-7064708e-5788-4794-baa5-bf08ab9111d2","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(0.95)","offset":0.25},{"transform":"scale(1.05)","offset":0.75},{"transform":"scale(1)","offset":1}],"fill":"both","duration":600,"delay":0,"iterations":1,"easing":"cubic-bezier(0.3, 0.0, 0.0, 1)"}] [{"selector":"#anim-61e8cfbb-597d-41df-8e9c-9637f5760291","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(0.95)","offset":0.25},{"transform":"scale(1.05)","offset":0.75},{"transform":"scale(1)","offset":1}],"fill":"both","duration":600,"delay":0,"iterations":1,"easing":"cubic-bezier(0.3, 0.0, 0.0, 1)"}] [{"selector":"#anim-fcfb7ea5-7098-4f1c-b85b-b0dc4d195d38","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] రోజూ పియర్ పండ్లను తింటే కొలెస్ట్రాల్ స్థాయి అదుపులో ఉంటుంది

[{"selector":"#anim-822ab536-0ac8-45f8-b702-cc4babcfcfe8","keyframes":{"transform":["translate3d(-259.33332%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-2fb31b3a-7ca2-43af-8f6e-fa11c77f5a94","keyframes":{"transform":["translate3d(257.33331%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-e95c9fac-5322-42ae-8601-1b2ace716526","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(0.95)","offset":0.25},{"transform":"scale(1.05)","offset":0.75},{"transform":"scale(1)","offset":1}],"fill":"both","duration":600,"delay":0,"iterations":1,"easing":"cubic-bezier(0.3, 0.0, 0.0, 1)"}] [{"selector":"#anim-a4e1703c-300b-4adf-b375-c5d7c281c505","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(0.95)","offset":0.25},{"transform":"scale(1.05)","offset":0.75},{"transform":"scale(1)","offset":1}],"fill":"both","duration":600,"delay":0,"iterations":1,"easing":"cubic-bezier(0.3, 0.0, 0.0, 1)"}] [{"selector":"#anim-54bdd43f-42f8-4ca5-a25e-d5b8aeb18e5e","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] స్ట్రాబెర్రీ రుచిలో చాలా బాగుంటుంది. వీటిని డైట్‌లో చేర్చుకుంటే చాలా మంచిది

[{"selector":"#anim-8c96cffb-9f8e-4be3-9825-40d9588674cc","keyframes":{"transform":["translate3d(-259.33332%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-e95849b1-4a1e-4233-ac1a-dc819eef4a90","keyframes":{"transform":["translate3d(257.33331%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-d7449393-1b1b-44a0-89a4-c7caec56cf9e","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(0.95)","offset":0.25},{"transform":"scale(1.05)","offset":0.75},{"transform":"scale(1)","offset":1}],"fill":"both","duration":600,"delay":0,"iterations":1,"easing":"cubic-bezier(0.3, 0.0, 0.0, 1)"}] [{"selector":"#anim-4967fa88-9602-44a8-83f6-1477023b3693","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(0.95)","offset":0.25},{"transform":"scale(1.05)","offset":0.75},{"transform":"scale(1)","offset":1}],"fill":"both","duration":600,"delay":0,"iterations":1,"easing":"cubic-bezier(0.3, 0.0, 0.0, 1)"}] [{"selector":"#anim-3284b1bb-a2ba-4e28-86a4-bddb1c52f88a","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] యాపిల్స్ తినడం వల్ల చెడు కొలెస్ట్రాల్ రిస్క్ చాలా వరకు తగ్గుతుంది

[{"selector":"#anim-e69361f3-2603-48ea-b1e3-855a5e5d3c90","keyframes":{"transform":["translate3d(-259.33332%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-4ab51ae6-7898-4b56-bd2e-1565ccab7025","keyframes":{"transform":["translate3d(257.33331%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-a1ca806a-489a-4cd6-9cf0-8bb0ec4b072b","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(0.95)","offset":0.25},{"transform":"scale(1.05)","offset":0.75},{"transform":"scale(1)","offset":1}],"fill":"both","duration":600,"delay":0,"iterations":1,"easing":"cubic-bezier(0.3, 0.0, 0.0, 1)"}] [{"selector":"#anim-97df700e-7e33-41cc-a2af-48588e9d04dd","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(0.95)","offset":0.25},{"transform":"scale(1.05)","offset":0.75},{"transform":"scale(1)","offset":1}],"fill":"both","duration":600,"delay":0,"iterations":1,"easing":"cubic-bezier(0.3, 0.0, 0.0, 1)"}] [{"selector":"#anim-53bb862c-a108-4d8c-a140-64cb83ed4ebc","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] ద్రాక్ష శరీరం నుంచి చెడు కొలెస్ట్రాల్ స్థాయిని తగ్గిస్తుంది

[{"selector":"#anim-eb0764c8-5a11-4155-ab71-b701cf4e636b","keyframes":{"transform":["translate3d(-259.33332%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-187414c9-71ba-4e34-b05f-65cf11063ccd","keyframes":{"transform":["translate3d(257.33331%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-e9748701-f39c-4ce3-a05b-1def71871ee1","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(0.95)","offset":0.25},{"transform":"scale(1.05)","offset":0.75},{"transform":"scale(1)","offset":1}],"fill":"both","duration":600,"delay":0,"iterations":1,"easing":"cubic-bezier(0.3, 0.0, 0.0, 1)"}] [{"selector":"#anim-bf4d959a-df7d-4b23-8e49-cc82ab77353d","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(0.95)","offset":0.25},{"transform":"scale(1.05)","offset":0.75},{"transform":"scale(1)","offset":1}],"fill":"both","duration":600,"delay":0,"iterations":1,"easing":"cubic-bezier(0.3, 0.0, 0.0, 1)"}] [{"selector":"#anim-d4caec0e-3268-48d0-864f-ee4d73851b70","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] బొప్పాయి తినడం వల్ల కొలెస్ట్రాల్ స్థాయి అదుపులో ఉంటుంది

[{"selector":"#anim-7fd2c608-f23c-4d6d-ab51-0a8323ad56c7","keyframes":{"transform":["translate3d(-259.33332%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-1e513023-e721-4ba7-ba61-d5ccdd80258c","keyframes":{"transform":["translate3d(257.33331%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-2f1fde1a-1109-406f-88e5-8815ac2e117d","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(0.95)","offset":0.25},{"transform":"scale(1.05)","offset":0.75},{"transform":"scale(1)","offset":1}],"fill":"both","duration":600,"delay":0,"iterations":1,"easing":"cubic-bezier(0.3, 0.0, 0.0, 1)"}] [{"selector":"#anim-c89141f1-700b-4140-a6e5-f1cd229307e4","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(0.95)","offset":0.25},{"transform":"scale(1.05)","offset":0.75},{"transform":"scale(1)","offset":1}],"fill":"both","duration":600,"delay":0,"iterations":1,"easing":"cubic-bezier(0.3, 0.0, 0.0, 1)"}] [{"selector":"#anim-43d0d84a-481f-4a44-b38b-2c339593c614","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] నిమ్మకాయను ఏ రూపంలో తీసుకున్నా చాలా ప్రయోజనకరంగా ఉంటుంది