నీరు ఎక్కువగా తాగడం వల్ల లాభమా , నష్టమా..? 

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[{"selector":"#anim-1d8770b4-52d0-4f50-899a-002876ef7b0d","keyframes":{"transform":["translate3d(-105.08021%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-474d815f-9777-4f32-84e7-3b4da4a4879a","keyframes":{"opacity":[0,1]},"fill":"both","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-329185c3-b4e1-4d76-91c2-cfaddedf9f41","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-5eb79d8f-f65c-46c7-a676-218699e63f15","keyframes":{"transform":["translate3d(0px, 132.63886%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1200,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-fd3d89da-cf0b-4165-a65e-bd0c3dd5efb0","keyframes":{"opacity":[0,1]},"fill":"both","duration":3000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] Credi: Social Media పుష్కలంగా నీరు త్రాగడం ద్వారా ప్రయోజనాలు ఉన్నాయా?

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[{"selector":"#anim-16da37c2-8df7-4867-94be-36d44a85c598","keyframes":{"transform":["translate3d(-93.66197%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-ad367128-cfa4-4424-96f4-16a208943471","keyframes":{"opacity":[0,1]},"fill":"both","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-33152775-52b4-4fd3-92be-a86531d74a83","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-7641bc81-1602-4668-a63c-0ec6cc60b24c","keyframes":{"transform":["translate3d(0px, 132.63886%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1200,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-ffa54f78-706d-4bc8-937b-3d295b1c3a0a","keyframes":{"opacity":[0,1]},"fill":"both","duration":3000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] Credi: Social Media అధిక నీరు డీహైడ్రేషన్ సమస్యను కలిగిస్తుంది

[{"selector":"#anim-4ee24409-71ce-4277-9d01-497de564e244","keyframes":{"transform":["translate3d(-105.08021%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-cd083512-a3f7-4ecc-942e-52f8d0a93066","keyframes":{"opacity":[0,1]},"fill":"both","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-50475c82-0ea6-410d-a5bc-b2253ff6de61","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-4fdceb5f-894c-4789-b33f-985baaf3d92c","keyframes":{"transform":["translate3d(0px, 132.63886%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1200,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-c261a212-abee-4c8d-91d0-e5f873a68cb7","keyframes":{"opacity":[0,1]},"fill":"both","duration":3000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] Credi: Social Media నీరు ఎక్కువగా తీసుకోవడం వల్ల మూత్రపిండాలపై చెడు ప్రభావం పడుతుంది

[{"selector":"#anim-10db298e-f0c1-4d71-9fb1-078a01a53aa3","keyframes":{"transform":["translate3d(-105.34759%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-903022d7-0e0f-4666-9fe5-523f5a9854e4","keyframes":{"opacity":[0,1]},"fill":"both","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-e341f476-8bf9-42c4-94fe-672ba46b3a21","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-fd4e1f0c-6ff9-4972-a72e-eb67da9c05cb","keyframes":{"transform":["translate3d(0px, 132.63886%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1200,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-14e4221c-6a08-47ce-a0ad-6bd168330969","keyframes":{"opacity":[0,1]},"fill":"both","duration":3000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] Credi: Social Media నీరు ఎక్కువగా తాగడం వల్ల తలనొప్పి వస్తుంది.

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