పండ్ల రసాన్ని ఉదయం ఖాళీ కడుపుతో తాగడం వల్ల కలిగే నష్టాలు ఇవే..

ఖాళీ కడుపుతో జ్యూస్ తాగుతున్నారా

[{"selector":"#anim-c84d9107-6a1c-4ce4-baf5-b284534c426c","keyframes":{"transform":["translate3d(0px, -110%, 0)","translate3d(0px, 0px, 0)"]},"fill":"both","duration":800,"delay":1000,"direction":"normal","easing":"cubic-bezier(0.19, 1, 0.22, 1)"}] [{"selector":"#anim-9b3d9458-bf47-42bf-bac7-decacfeed7a6","keyframes":{"transform":["translate3d(102.02531%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-ab3a2bb7-3227-44c8-9e6d-539929424884","keyframes":{"transform":["translate3d(0px, 335.32240%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-acea44fc-9b5d-469d-949c-014e12569b25","keyframes":{"transform":["translate3d(0px, 99.78808%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] ఖాళీ కడుపుతో జ్యూస్ తాగుతున్నారా ఖాళీ కడుపుతో నారింజ, ద్రాక్ష, నిమ్మకాయ జ్యూస్ తాగితే ఎసిడిటీ పెరుగుతుంది

[{"selector":"#anim-22f6d7a9-e0b5-4939-af99-8a236cca9d82","keyframes":{"transform":["translate3d(0px, -110%, 0)","translate3d(0px, 0px, 0)"]},"fill":"both","duration":800,"delay":1000,"direction":"normal","easing":"cubic-bezier(0.19, 1, 0.22, 1)"}] [{"selector":"#anim-34057141-697a-44c1-8be8-692ed416a594","keyframes":{"transform":["translate3d(102.02531%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-43add3fd-c942-4480-b15d-59c8ed0703b4","keyframes":{"transform":["translate3d(0px, 406.98658%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-a5a3b7a5-204a-4094-9f73-be9db336e81c","keyframes":{"transform":["translate3d(0px, 99.78808%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] ఖాళీ కడుపుతో జ్యూస్ తాగుతున్నారా ఐస్‌ కలిపినజ్యూస్ తాగవద్దు

[{"selector":"#anim-5a46217d-6435-450e-9467-80d765adbac3","keyframes":{"transform":["translate3d(0px, -110%, 0)","translate3d(0px, 0px, 0)"]},"fill":"both","duration":800,"delay":1000,"direction":"normal","easing":"cubic-bezier(0.19, 1, 0.22, 1)"}] [{"selector":"#anim-684eba2e-a95d-43f3-8d24-0ef360417e97","keyframes":{"transform":["translate3d(102.02531%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-e1ea6f06-7702-4007-90f4-66fa858ae51e","keyframes":{"transform":["translate3d(0px, 403.92639%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-98d1e712-4a25-4b23-8824-e2790ce588cf","keyframes":{"transform":["translate3d(0px, 99.78808%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] ఖాళీ కడుపుతో జ్యూస్ తాగుతున్నారా జ్యూస్ తాగిన తర్వాత వెంటనే ఆహారం తీసుకోవద్దు.

[{"selector":"#anim-72f2fefa-8707-4c5c-812b-08f640ff7185","keyframes":{"transform":["translate3d(0px, -110%, 0)","translate3d(0px, 0px, 0)"]},"fill":"both","duration":800,"delay":1000,"direction":"normal","easing":"cubic-bezier(0.19, 1, 0.22, 1)"}] [{"selector":"#anim-9ec0b4c9-3d01-4243-87be-294fc2997e73","keyframes":{"transform":["translate3d(102.02531%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-c26eb412-9021-4392-99ad-56e8fc7f1637","keyframes":{"transform":["translate3d(0px, 360.67251%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-d7f48e32-9b66-4016-aea7-b3b05d9e4cfa","keyframes":{"transform":["translate3d(0px, 99.78808%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] ఖాళీ కడుపుతో జ్యూస్ తాగుతున్నారా మీ శరీరంలో బ్లడ్ షుగర్ స్థాయిని పెంచుతుంది (ఖాళీ కడుపుతో జ్యూస్ తాగడం వల్ల.)

[{"selector":"#anim-242108e6-e144-4529-9805-16bed98f5c5c","keyframes":{"transform":["translate3d(0px, -110%, 0)","translate3d(0px, 0px, 0)"]},"fill":"both","duration":800,"delay":1000,"direction":"normal","easing":"cubic-bezier(0.19, 1, 0.22, 1)"}] [{"selector":"#anim-493a220f-81c3-47ce-b818-83188d1018c8","keyframes":{"transform":["translate3d(102.02531%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-0dce9b7e-d2f3-4046-92d4-ab4d5e8b3ccc","keyframes":{"transform":["translate3d(0px, 308.64905%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-2664cd2e-a066-406d-93a2-ce7cd3894e8a","keyframes":{"transform":["translate3d(0px, 99.78808%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] ఖాళీ కడుపుతో జ్యూస్ తాగుతున్నారా యోగా, వర్కవుట్ చేసిన తర్వాత వెంటనే జ్యూస్ తగవద్దు.