ఏ  సమయంలో నీరు తాగాలో తెలుసా..?

[{"selector":"#anim-3f84e006-35b9-45a0-ab1b-634c2a7bef28 [data-leaf-element=\"true\"]","keyframes":{"transform":["scale(4)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-5c3dbbc2-cb16-4d17-856a-3499810db1fc","keyframes":{"transform":["translate3d(-96.66667%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-2063b395-4088-4150-93d0-60ada7db57c9","keyframes":{"transform":["translate3d(86.38889%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-068b7b62-c68e-4360-8fe2-77efb429e093","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] ఏ సమయంలో నీరు తాగాలో తెలుసా..

[{"selector":"#anim-f4100cce-5357-470d-8625-e4e7c516fc43","keyframes":{"transform":["translate3d(-96.66667%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-7347a1a2-3c25-4bea-a6b5-605247ce4712","keyframes":{"transform":["translate3d(86.38889%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-84b0ec76-9a86-4576-89e9-26fe4bf0e80d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-63e1e5fa-6519-47ee-b7ef-59fa4a35d7f2 [data-leaf-element=\"true\"]","keyframes":{"transform":["scale(4)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-90c42e28-aac2-4766-9432-b5db6c02c3fb","keyframes":{"transform":["translate3d(-93.92034%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] నిద్ర లేవగానే 2 గ్లాసులు తాగడం వల్ల ఒంట్లోని అవయవాలు సక్రమంగా పని చేస్తాయి..

[{"selector":"#anim-753c418b-17ab-4b21-ad64-ee22fe2ed090","keyframes":{"transform":["translate3d(-96.66667%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-18048f65-5bfc-40c0-a8cd-478f935e4dbb","keyframes":{"transform":["translate3d(86.38889%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-ea334d54-284e-4511-8bdc-6ee79b9596af","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-bdbfbe41-1a42-4e76-91de-2350a7d9ebf2","keyframes":{"transform":["translate3d(-93.92034%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-c9da9fc7-10d1-4c3e-b740-3914aedc8498 [data-leaf-element=\"true\"]","keyframes":{"transform":["scale(4)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] ఒక గ్లాస్ భోజనానికి అరగంట ముందు తాగాలి.

[{"selector":"#anim-45f30f3b-e58b-4cfe-be6f-cf7a4468c3a6","keyframes":{"transform":["translate3d(-96.66667%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-8e327208-2263-4fff-a0a2-3e7bbe9c32ea","keyframes":{"transform":["translate3d(86.38889%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-bc35ec26-f13b-4d13-8dd7-2a9df203859e","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-1f88574c-20a0-466c-8ec9-71be6c43bfde","keyframes":{"transform":["translate3d(-93.92034%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-5fd410a0-922e-4fa4-bf99-a13882805c5c [data-leaf-element=\"true\"]","keyframes":{"transform":["scale(4)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] ఒక గ్లాస్ స్నానానికి ముందు తాగడం వల్ల బ్లడ్ ప్రెషర్ కంట్రోల్ అవుతుంది..

[{"selector":"#anim-c04f264f-3de1-4931-849f-a3b48f5ab28c","keyframes":{"transform":["translate3d(-96.66667%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-843c779b-3c2e-4260-a808-b6b620d99afd","keyframes":{"transform":["translate3d(86.38889%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-62c78c59-cb09-4b4c-ad4a-542b9a7bec6d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-3aa248f1-d389-46ec-947d-5acd849225cb","keyframes":{"transform":["translate3d(-93.92034%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-e2abb6df-87de-4f9f-98a7-4924cae6e265 [data-leaf-element=\"true\"]","keyframes":{"transform":["scale(4)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] పడుకునే ముందు కానీ మంచినీరు తాగి పడుకుంటే స్ట్రోక్స్ , హార్ట్ ఎటాక్ రాకుండా ఉంటుంది.

[{"selector":"#anim-a753be07-cbeb-48ec-a2dd-22b8a059ce05","keyframes":{"transform":["translate3d(-96.66667%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-7ff37295-f3f9-436a-8b11-d41852df8366","keyframes":{"transform":["translate3d(86.38889%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-7c9936c4-3ee5-4014-a903-97a803e7a12e","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-313058c3-3fe7-4a4e-8d5f-99eeca7cc8a9","keyframes":{"transform":["translate3d(-93.92034%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] వేసవి కాలం వస్తుంది.. కాబట్టి రోజుకి 4 నుండి 5 లీటర్లు నీరు తాగాలి.