షుగర్ ఉందా ?? అయితే ఇవి తినండి

[{"selector":"#anim-0cdcbe9b-c9da-4426-a5be-a32b96853adb","keyframes":{"transform":["translate3d(-116.61342%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-2a5e4ef7-893f-4b39-bf7b-9242b74f71bc","keyframes":[{"transform":"rotateZ(-360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-d6e8c533-92f6-4911-9794-b4fd24e37038","keyframes":{"transform":["translate3d(97.04545%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-b0aabb40-dd0c-4cab-b588-ffbee3730845","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] షుగర్ ఉన్నవాళ్లు వదయం టిఫిన్ లో ఆకుకూరలు, కూరగాయలు, పండ్లు చిరుధాన్యాలు, చేపలు ఉండేలా చూసుకోండి

[{"selector":"#anim-557ebf49-22b2-4aca-990c-f385308a26a3","keyframes":{"transform":["translate3d(-116.61342%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-7355a90f-a75c-4f7a-9f0d-5e1aac5cab84","keyframes":[{"transform":"rotateZ(-360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-ab30a9e8-6ae2-4a94-811a-abbc83c0f3a4","keyframes":{"transform":["translate3d(97.04545%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-7e35e553-a208-43c8-841e-cd3f7a7bb386","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] ఇడ్లిలో క్యారెట్ లేదా బీట్ రూట్ ఉండేలా చూసుకోండి.

[{"selector":"#anim-bbaf0f02-290d-4342-b2ab-06b30844b282","keyframes":{"transform":["translate3d(-115.01598%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-24ebce6a-3b53-4de6-891f-14c57d8b6458","keyframes":[{"transform":"rotateZ(-360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-3826a6b1-5729-4d1e-9c71-52f038296fd2","keyframes":{"transform":["translate3d(97.04545%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-440545f1-6dd1-4c55-b8c4-ac6b372c93e6","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] మినప గారెలకు బదులుగా రకరకాల పప్పులు కలిపి వడలు చేసుకోండి.

[{"selector":"#anim-fd1c44a7-cfc4-43cf-8335-4436599168ce","keyframes":{"transform":["translate3d(-115.33547%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-4c730bad-16f7-44c5-b093-cf5b5a00ed53","keyframes":[{"transform":"rotateZ(-360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-8ff17f06-62df-4c9f-90da-c1b0d761c229","keyframes":{"transform":["translate3d(97.04545%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-5fd03d9b-1bda-4f35-bc47-ac16142fa726","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] అందులో క్యారెట్, పాలకూర వేస్తే బాగుంటుంది.

[{"selector":"#anim-56a78f55-33e3-4237-9096-66d0410456e5","keyframes":{"transform":["translate3d(-115.33547%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-5aa3307c-09bb-4c9a-9270-14cf0fcf9843","keyframes":[{"transform":"rotateZ(-360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-a93af650-c97f-462e-98c3-cc4fec942eb2","keyframes":{"transform":["translate3d(97.04545%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-e77d9f7a-39da-44a7-a1fc-a0cca58cd58d","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] పూరీలా ప్లేస్ లో మెంతికూర వేసుకుని చపాతి చేసుకోండి. గుడ్డుతో పాటు బ్రౌన్ బ్రెడ్ కలిపి తినండి.