ఎముకలు ఆరోగ్యంగా ఉండాలంటే ఇవి తినాల్సిందే.. 

పాలలోని కాల్షియం

[{"selector":"#anim-4481efd0-001b-492c-846f-9ccc84367b7f","keyframes":{"transform":["translate3d(-95.2809%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":2500,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] పాల ఉత్పత్తులతో స్ట్రాంగ్‌ బోన్స్‌

[{"selector":"#anim-bba65a02-bc67-42df-9056-5e3f10212026","keyframes":{"transform":["translate3d(-96.17978%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":2500,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-b65ad832-c956-40cc-acc2-c8acc2fd57b3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-2.883790451664983%, 0, 0)","translate3d(0%, 0, 0)"]},"fill":"both","duration":1000,"delay":0}] పెరుగులో కాల్షియం, ప్రోటీన్‌లు ఎక్కువ

[{"selector":"#anim-8d685444-c61c-41d4-8c7b-c37ece998859","keyframes":{"transform":["translate3d(-92.80899%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":2500,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-a50b6518-7e45-4794-9cc4-d445eec27a20 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0, 3.2710280373831826%, 0)","translate3d(0, 0%, 0)"]},"fill":"both","duration":1000,"delay":0}] నారింజ ఎంతో మేలు చేస్తుంది

[{"selector":"#anim-5754ba5d-3c5d-4b98-9323-e85cacc529ee","keyframes":{"transform":["translate3d(-90.39666%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":2500,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-c5d0bb25-516f-482f-a418-440868037aae [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-3.0197082604375987%, 0, 0)","translate3d(0%, 0, 0)"]},"fill":"both","duration":1000,"delay":0}] బాదంతో బలమైన ఎముకలు

[{"selector":"#anim-fdbf4428-f276-4184-a2cc-db957bf8601f","keyframes":{"transform":["translate3d(-89.77036%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":2500,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-ee20aff7-126b-4096-ab84-7efcaecc4c3b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.874338420998753%, 0, 0)","translate3d(0%, 0, 0)"]},"fill":"both","duration":1000,"delay":0}] అంజీరతో ఎముకల ఆరోగ్యం