ఎండుద్రాక్ష తినడం వల్ల కలిగే ప్రయోజనాలు..

[{"selector":"#anim-59aec033-1b16-41b5-bd14-b7b2b7aaa6d2","keyframes":{"transform":["scale(3)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-84f82c77-39ff-47c8-9042-19f3176e921d","keyframes":{"transform":["translate3d(-132.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-858203f4-6bb7-40a9-9b6e-9ce9124376bf","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-58d6cc72-4a40-49a9-87b6-2189a557a988","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-e4e3a0e3-17c2-4b68-8099-19c61d54a910","keyframes":{"transform":["translate3d(119.33333%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-af0bd971-6650-4d85-8793-b5af1b8b951e","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-d71990c6-bbec-43aa-bc7c-c4d19aba6139","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-bd9cd6c7-fc1a-4bf7-81d0-896cfc61f8b9","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] ఎండుద్రాక్షలో ఉండే డైటరీ కరిగే ఫైబర్ మీ జీర్ణక్రియను మందగించడం ద్వారా మీ ఆకలిని శాంతపరుస్తాయి.

[{"selector":"#anim-fe4a09d2-2bf8-4214-9d30-cd8ba68f2b58","keyframes":{"transform":["translate3d(-132.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-dd2e2491-9e53-4776-9dfe-0fe84a114285","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-48b42201-0bb8-4db0-964b-d55d3b75f7e2","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-71ac509c-7b86-4701-9130-17cf6d3555ba","keyframes":{"transform":["translate3d(119.33333%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-43818801-b302-402f-a453-b3c09ee2e7d3","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-e3fe1931-c51b-4ae9-8f76-ea8a4593c634","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-b96763cf-f972-4fe0-be3d-561423da7309","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-1b0ae242-42d6-4cfe-acb1-8b0e70cebad7","keyframes":{"transform":["scale(3)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] ఎండుద్రాక్షలో లెప్టిన్ అనే కొవ్వును కాల్చే హార్మోన్ మీ బరువును తగ్గించడంలో సహాయపడుతుంది.

[{"selector":"#anim-9c21faac-fa2f-4622-a52e-605aca9e0961","keyframes":{"transform":["translate3d(-132.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-265bf68f-4113-4f4c-b53c-4897db56beb4","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-f7f0b874-60aa-4c67-b621-3575f8b80413","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-523d5ed6-78ce-4d92-94bd-828fcaeebe13","keyframes":{"transform":["translate3d(119.33333%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-d7a4b95c-5206-49ce-88ae-2172280e169b","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-27a6cbbb-37c9-4d35-bef6-a020efd8e285","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-bf0194ac-63c7-45b9-9975-700531ca7f5a","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-36e582d5-8c3e-4659-94f8-930ff8f0e64a","keyframes":{"transform":["scale(3)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] ఎండుద్రాక్షలో రెస్వెరాట్రాల్ అనే సమ్మేళనం కణాలలో వాపును అరికడుతుంది.

[{"selector":"#anim-2f0eb2ec-2d7b-4332-85d9-1f9d8f4236c3","keyframes":{"transform":["translate3d(-132.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-109d6132-3543-43f7-9714-08c84901a6a2","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-35dfbafd-7538-4977-8563-708523e39fcd","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-59a34d63-3c29-4c68-b678-696cedf2f3a8","keyframes":{"transform":["translate3d(119.33333%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-bef0741c-79ac-44dd-88be-f928392d3b84","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-dc683954-8b91-4e1e-8238-244f741aaf36","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-bed0b332-9214-4711-8cf7-5c66ed6afa8e","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-3be74e74-edc6-4b88-9211-33ee3464ab4c","keyframes":{"transform":["scale(3)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] ఎండుద్రాక్ష తినడం ద్వారా, మీ రక్తపోటు నియంత్రణలో ఉంటుంది. చెడు కొలెస్ట్రాల్ స్థాయి కూడా తక్కువగా ఉంటుంది.

[{"selector":"#anim-a164d344-bc8c-4062-8cb6-49bf11a7bbda","keyframes":{"transform":["translate3d(-132.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-503389a7-d569-4dbb-8dac-90861d362691","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-b326649a-945c-45b3-acc2-329ec7bcf6e0","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-cc0f974e-25be-4774-8565-eb2aed9c8a68","keyframes":{"transform":["translate3d(119.33333%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-a2cd82a5-5883-4fb4-98b2-e4a1f37f9815","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-fe15f393-fbf7-47cc-87fb-dd9ec19532b9","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-9d1a5000-5cce-4fa3-8cea-fb25271cc5f5","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-18a4c353-9d92-4581-9965-3e078470e2d7","keyframes":{"transform":["scale(3)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] ఎండుద్రాక్షను రాత్రిపూట నానబెట్టిన నీటిని తాగడం వల్ల ఎసిడిటీ, గుండెల్లో మంట నుండి గొప్ప ఉపశమనం లభిస్తుంది.

[{"selector":"#anim-7aec2f1d-cc06-413e-bf03-d8d188aba61a","keyframes":{"transform":["translate3d(-132.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-cf667c3f-4dba-4a96-bdc6-8aa3f03eb098","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-34bb6926-1aca-4276-9c92-5acc2f97d6a5","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-a8983162-f4f4-4470-aea8-797c10394295","keyframes":{"transform":["translate3d(119.33333%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-8b7a45a6-dcde-43cc-8119-f90ac12551a7","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-984fb614-ffae-40ed-8188-4d1e434c14ab","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-064dcbe9-3393-4eec-b951-09c141ad62a1","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-57252199-7ab7-4982-93b5-d8f8691e670d","keyframes":{"transform":["scale(3)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] ఎండుద్రాక్షలో ఐరన్, ఫోలేట్, విటమిన్ బి పుష్కలంగా ఉన్న కారణంగా రక్తంలో హిమోగ్లోబిన్ స్థాయి మెరుగుపడుతుంది.

[{"selector":"#anim-af3e458d-6121-4a9a-9f27-666438f863b5","keyframes":{"transform":["translate3d(-132.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-a75abdc2-4d43-46da-9ead-b8e92edf7122","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-a91a3de8-ba94-4052-bdcf-335bd4bd8fc1","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-e9d460f2-f7c4-4508-b1ad-e6460bfdeb4c","keyframes":{"transform":["translate3d(119.33333%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-ff0d5957-71ee-4f2a-9784-3c5b2cadf1a0","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-5d11f1c3-4b6e-4e95-8822-1e0f355287e4","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-b4dff7ff-02fd-4ea6-87a8-7029dd9b2ac3","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-61e5256f-5191-4ccd-a334-2e98421d143d","keyframes":{"transform":["scale(3)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] ఎండుద్రాక్ష రక్తహీనత అనే వ్యాధికి చికిత్స చేయడంలో ఇది చాలా సహాయపడుతుంది.

[{"selector":"#anim-6c480398-93e8-4851-8787-a887341ec11f","keyframes":{"transform":["translate3d(-132.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-a9765066-3ae9-43fd-aff5-5fcd6e6f67ef","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-97bea1c4-f75e-4843-989b-2fd366c7d37a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-315006db-a4b2-43dc-8e18-7faf9906e560","keyframes":{"transform":["translate3d(119.33333%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-103bc792-f68f-4e2b-8f80-e69fb2af738a","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-0ba63537-57dd-495e-aa8d-90d2e2f9f4d2","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-f29c7a77-4d94-4bb5-a8fd-29d0f9647922","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-3130f19f-22b6-4470-a3e2-3f3898c5c432","keyframes":{"transform":["scale(3)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] ఎండుద్రాక్షలో కాల్షియం, ఫోలేట్, మెగ్నీషియం, పొటాషియం ఎముకల ఆరోగ్యాన్ని మెరుగుపరచడంలో సహాయపడతాయి.