రోజు చెర్రీ పండ్లు తినడం వల్ల కలిగే ప్రయోజనాలు ఇవే.. 

[{"selector":"#anim-7d56b80a-fd53-4d81-ad01-95834557069b","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"fill":"both","iterations":1,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-b5167c5a-4f6e-47c4-ac1d-c7083efb908b","keyframes":{"transform":["translate3d(-115.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-ee690949-5e2e-468c-ac08-ffb58b32e5ee","keyframes":[{"transform":"rotateZ(-360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-63635224-b9f1-4224-b3a1-d38c941cb34b","keyframes":{"transform":["translate3d(0px, 175.94384%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] చెర్రీ పం డ్లలో విటమిన్ సి, అనేక రకాల యాంటీఆక్సిడెంట్లు పుష్కలంగా ఉన్నాయి

[{"selector":"#anim-bcf549d1-20e2-4af5-834c-1ef47cd01566","keyframes":{"transform":["translate3d(-115.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-780d7ca0-916c-467f-9f75-b15394d28cbf","keyframes":[{"transform":"rotateZ(-360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-3e34ecb8-7baa-4c86-9cc6-07dbf5b0d8d7","keyframes":{"transform":["translate3d(0px, 226.96302%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-30c1c0d5-4d6c-4e1e-8936-6ac100159bfe","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"fill":"both","iterations":1,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] ఇది శరీరంలోని అన్ని సమస్యలను తొలగిస్తుంది

[{"selector":"#anim-9efdcc01-903e-4bcf-9c48-79a4ef2c941b","keyframes":{"transform":["translate3d(-115.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-95ce3e80-67f9-4d47-a97a-1f6c89afb2ff","keyframes":[{"transform":"rotateZ(-360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-20823ad7-1557-4aaa-b3e4-c3a594216080","keyframes":{"transform":["translate3d(0px, 152.84141%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-1936103f-662d-4390-86b0-ba293a4610fe","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"fill":"both","iterations":1,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] రక్తంలో చక్కెర స్థాయిని నియంత్రించడంతో పాటు, గుండె జబ్బులు, కీళ్ల నొప్పులకు కూడా ఇది చాలా ప్రయోజనకరంగా ఉంటుంది

[{"selector":"#anim-9bafe38c-82b1-40cd-927f-f1d184903141","keyframes":{"transform":["translate3d(-115.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-95e7a9f2-fba7-40d4-a83f-fd6be4771fbb","keyframes":[{"transform":"rotateZ(-360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-6091c961-abbe-4d18-971e-b9f46cd7160b","keyframes":{"transform":["translate3d(0px, 232.29636%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-e82b92d9-6deb-44ac-a30b-bc3021df69c4","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"fill":"both","iterations":1,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] చెర్రీస్‌ తినడం వల్ల కలిగే లాభాలేమిటో ఇప్పుడు తెలుసుకుందాం

[{"selector":"#anim-a43eb14d-7b54-4461-8545-ac0c4e62f738","keyframes":{"transform":["translate3d(-115.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-21301084-1de1-4dc6-8b3f-37141d37b723","keyframes":[{"transform":"rotateZ(-360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-26af5af2-6f1f-47a3-8653-9607b4014e31","keyframes":{"transform":["translate3d(0px, 179.82734%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-6cca6395-b4c3-4671-ab39-f60fb100e4c7","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"fill":"both","iterations":1,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] గర్భధారణ సమయంలో చెర్రీస్ తీసుకుంటే.. ఇది శిశువు అభివృద్ధిపై మంచి ప్రభావాన్ని చూపుతుంది

[{"selector":"#anim-533aaab8-affa-47f0-8576-d921cfc55e03","keyframes":{"transform":["translate3d(-115.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-5c03ecd6-0984-4b6d-81d2-da09616d06c1","keyframes":[{"transform":"rotateZ(-360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-c18db8e7-5c2a-4292-b28d-248440ec3b29","keyframes":{"transform":["translate3d(0px, 152.47861%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-3354832b-495b-4de5-bb0e-0f0b262fd7f9","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"fill":"both","iterations":1,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] మహిళలు తమ ముఖాన్ని సహజసిద్ధంగా చూసుకోవాలంటే, వారి ఆహారంలో చెర్రీస్ తప్పనిసరిగా చేర్చుక ోవాలి

[{"selector":"#anim-f1c0e344-d04b-4987-8ec3-fc755d0bf6f0","keyframes":{"transform":["translate3d(-115.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-0f79f453-5792-4b85-a13d-a27a0185d6c8","keyframes":[{"transform":"rotateZ(-360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-34536cc7-87a4-46ce-a628-08cdbd523e4a","keyframes":{"transform":["translate3d(0px, 151.31467%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-905a145f-029b-40b2-ade6-8951587dbe2e","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"fill":"both","iterations":1,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] రాత్రిపూట సరిగ్గా నిద్రపపట్టకపోయినా.. నిద్రలేమి సమస్యతో బాధపడుతున్నా చెర్రీ పండ్లను తీసుకోవడం మంచిది

[{"selector":"#anim-185f22a5-a480-4889-a646-272de20a0e48","keyframes":{"transform":["translate3d(-115.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-2538d0a8-697c-4dd0-a957-05a0cda7ea12","keyframes":[{"transform":"rotateZ(-360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-ffe584d7-d478-4380-97ee-daff48236384","keyframes":{"transform":["translate3d(0px, 226.96302%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-1f02bf35-7e05-470e-9553-c424de71bf7d","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"fill":"both","iterations":1,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] ఇది ఊబకాయాన్ని తగ్గించడంలో సహాయపడుతుంది