ప్రతిరోజూ క్యారెట్ జ్యూస్ తాగటం వల్ల కలిగే ప్రయోజనాలు..

[{"selector":"#anim-577902ed-e29a-4724-b245-4e44c5ead43b","keyframes":{"transform":["translate3d(-105.88236%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-1c44e875-05f8-49b3-b9b0-7955616f6dae","keyframes":[{"transform":"rotateZ(-360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-08504517-8624-40e1-a61b-5d5b782a77f9","keyframes":{"transform":["translate3d(-132.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-7caaeecb-4407-4814-a4c6-56f2c8df3323","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-80b758f4-9bdd-48fb-bc4a-0a63950c1acf","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-b68fb84e-c738-4e52-a5c4-35249f09bc73","keyframes":{"transform":["translate3d(117.33334%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-e2076ab1-d4e0-4767-9a5c-816ca444da0e","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-d8f285be-f17c-4db5-bad3-1fc6bad024d8","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-fd14066c-68a3-401d-9d6a-9e3cfd0678a4","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] ప్రతి రోజు ఒక కప్పు క్యారెట్ జ్యూస్ తాగటం వల్ల అనేక ఆరోగ్య ప్రయోజనాలు లభిస్తాయి.

[{"selector":"#anim-5af7e469-8228-4c87-a677-27ca2e028480","keyframes":{"transform":["translate3d(-132.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-a1478240-fde7-4e8e-843c-434379b3e401","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-91163825-cf3b-4281-94c3-4b3dce955001","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-61ee4bf9-2132-4942-adfe-87412e920f0e","keyframes":{"transform":["translate3d(117.33334%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-26b19aa2-82fb-4e90-b2f9-04264255bc7d","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-32e71fbf-7bcb-4f8a-8421-8b8a9c426337","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-335422a5-8c28-4af2-b170-6378c82cd8fd","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-f9f45c04-5188-4ab0-a5a0-a91751ed8e40","keyframes":{"transform":["translate3d(104.27807%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-823607b9-0c7d-4ee1-a297-9015d142317e","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] దీన్ని క్రమం తప్పకుండా తాగితే కలిగే ప్రయోజనాలు ఏంటో ఇప్పుడు తెలుసుకుందాం.

[{"selector":"#anim-8f80f9f3-5f35-4bfc-8491-0ecf5ef73f96","keyframes":{"transform":["translate3d(-132.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-6b723e29-089c-4086-8226-87b159679ef8","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-07698e46-0864-4e40-8357-8c56bb8acafe","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-d3e76bc3-7ad7-4808-a3f5-b855dd973815","keyframes":{"transform":["translate3d(117.33334%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-c3820acc-badb-4b75-9bad-a166cb662332","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-c0cef036-d1d4-49bf-88bb-09cb5585fe9a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-03b002ff-3556-4321-ae01-0c76f8c9df51","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-de133786-7903-45b5-a45c-13e866511ace","keyframes":{"transform":["translate3d(-105.88236%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-a28423ee-cd2c-468a-b690-92cc4ad11dde","keyframes":[{"transform":"rotateZ(-360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] క్యారెట్ జ్యూస్ తీసుకోవడం వల్ల వళ్ళు దెబ్బతినకుండా, ఇతర కంటి సమస్యల ప్రమాదాన్ని కూడా తగ్గిస్తుంది.

[{"selector":"#anim-7f5bc345-0b03-4c1d-a0c4-d08c81485b75","keyframes":{"transform":["translate3d(-132.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-8e901f54-00ee-4ee6-b4cc-658bc5b6beed","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-f34e1f83-9168-4c36-8125-09b838ef8815","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-b3ea19b2-6403-4f1f-bd08-1870ac20783a","keyframes":{"transform":["translate3d(117.33334%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-0b62a271-7c13-45a9-bd61-ecc7fb663ee6","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-bdadf319-3a7b-4ade-93a8-5cfcac517893","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-a0e017cb-1b18-4759-b73e-9c1f341b3625","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-777efe87-39c2-48fa-9a54-88382cbd2c0c","keyframes":{"transform":["translate3d(104.27807%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-4c464dec-f589-42b1-8d87-d413eb15b9ad","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] విటమిన్, ఏ, సి రోగనిరోధక వ్యవస్థని పెంచడంలో సహాయపడే కీలకమైన వాటిని క్యారెట్ అందిస్తుంది.

[{"selector":"#anim-55f70a6e-e272-4c8c-b0b1-3335c7bcdd4f","keyframes":{"transform":["translate3d(-132.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-1878425d-72f0-45db-8ad2-fa9b441960ac","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-ce6f7738-89e9-4c9d-9f87-c4fbd5948f8e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-fde2e503-36d0-4803-b9ec-c56df00c55a4","keyframes":{"transform":["translate3d(117.33334%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-3da5dbf9-3328-4769-8997-f34fc67f8980","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-992f2add-9fda-4a92-a7d7-2e8ba99da0b9","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-61b3a75a-dbb6-430a-b845-39e58d6e164b","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-25d6ee73-d312-4e08-b6d2-971e8e65992d","keyframes":{"transform":["translate3d(-105.88236%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-0ef678df-3fb6-4851-a00f-c3a9d162fd78","keyframes":[{"transform":"rotateZ(-360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] క్యారెట్ జ్యూస్‌లో తక్కువ గ్లైసెమిక్ ఇండెక్స్ రక్తంలో చక్కెర స్థాయిలు పెరగకుండా చేస్తుంది.

[{"selector":"#anim-4f0cf0ba-423b-4fb7-8b01-256e6e82dd0b","keyframes":{"transform":["translate3d(-132.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-36afa576-9ed7-4497-815b-fcafd60125eb","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-40fdbafa-68fc-446d-a918-008ed938110c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-ee20337f-a590-412a-9d9b-3d2ad7df0173","keyframes":{"transform":["translate3d(117.33334%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-ba2966c8-5293-4bd8-b54a-64edbe482b89","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-4368805b-a31b-410d-ba82-0203981f2e28","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-78738ede-e471-4042-afc2-80516aae94a6","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-fd250027-9104-42bc-a829-0ee0fe2abfa2","keyframes":{"transform":["translate3d(104.27807%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-f098e657-b48d-473c-a90f-7fe4811bdc5a","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] ఇందులోని కెరొటీనాయిడ్స్ సూర్యుని UV కిరణాల నుంచి చర్మం దెబ్బతినకుండా కాపాడుతుంది.

[{"selector":"#anim-b6b0bf6a-c985-4f90-a34e-2bcac261d6d0","keyframes":{"transform":["translate3d(-132.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-5ca889c8-b02f-4572-b77f-7067d8dac800","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-8327d2b1-fbec-441a-9f7c-d1b5a2f44375","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-b2b68904-fc1e-4d4d-98ae-1cb0036e0ec6","keyframes":{"transform":["translate3d(117.33334%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-7fbbb807-80d8-4dc6-97c1-5136069d036f","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-56bb3c58-6bc9-478b-a40b-4f7d88743c64","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-b99efc85-c3a1-43c8-ad44-bcd1a31b7479","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-77c066e3-403f-44f2-b012-28b16044c8e5","keyframes":{"transform":["translate3d(-105.88236%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-d6e0418c-b063-4d96-a5eb-bd9b2832b5b8","keyframes":[{"transform":"rotateZ(-360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] క్యారెట్ జ్యూస్ తీసుకోవడం వల్ల కాలేయాన్ని రక్షించడంలో సహాయపడుతుంది.

[{"selector":"#anim-e916689b-af71-45ed-a00d-1b20b0758733","keyframes":{"transform":["translate3d(-132.00001%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-118dc50b-489f-4afc-a7fa-1ebf2eedc05e","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-95a6b3b8-5c0a-4cbc-bc80-7624865e6bbb","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-edac0061-78c1-478b-84f6-b3a783546f51","keyframes":{"transform":["translate3d(117.33334%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-2935d7a2-aecf-4120-b067-8bcfe331c62b","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-86eb01bf-0b5d-45e0-8b1e-c48be72804a4","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-28eb790b-0a41-4d82-95cb-398566a38b11","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-f20482c7-576a-4abe-a6c1-f0c5088c0c34","keyframes":{"transform":["translate3d(104.27807%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-2fc46572-39e9-43ad-a5b3-f97bfab81e53","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] క్రమం తప్పకుండా క్యారెట్లు తినడం వల్ల పురుషుల్లో వచ్చే ప్రొస్టేట్ క్యాన్సర్ ప్రమాదాన్ని తగ్గిస్తుంది.