సూర్యనమస్కారంతో 5 అద్భుత ఆరోగ్య ప్రయోజనాలు

[{"selector":"#anim-2a826077-1871-48a1-a9af-8bbf653628ca","keyframes":[{"offset":0,"transform":"translate3d(0, -478.51843%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -134.559382516%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -45.746361908000004%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -17.178811637000003%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -7.464887508%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"fill":"both","duration":1600,"delay":0}] [{"selector":"#anim-249534cc-6a69-43f5-b2b5-d7b5849b590a [data-leaf-element=\"true\"]","keyframes":{"transform":["scale(4)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] బరువు తగ్గడంలో సహాయపడుతుంది.

[{"selector":"#anim-a20177b3-b207-4397-8418-ac8efc09b452","keyframes":{"transform":["translate3d(111.71171%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-569519bd-a9af-4a9e-b2f3-a5c16981d570","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-6ada646d-ff41-495f-83c2-65be6bf4800f [data-leaf-element=\"true\"]","keyframes":{"transform":["scale(4)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] మృదువైన, పొడవైన జట్టు, ముఖ వర్చస్సును పెంచుతుంది.

[{"selector":"#anim-a6de9fc1-b52e-4082-bf28-661c0b52e890","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"fill":"both","iterations":1,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-fa69a861-a12b-4813-92da-ede56651f8f1 [data-leaf-element=\"true\"]","keyframes":{"transform":["scale(4)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] కండరాలు, కీళ్లను బలోపేతం చేస్తుంది.

[{"selector":"#anim-47ce10cd-92a2-4224-9472-2d8f4a7f4b10","keyframes":{"transform":["scale(3)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-17a6e8a0-de22-47c0-92c5-cf5c889706c2 [data-leaf-element=\"true\"]","keyframes":{"transform":["scale(4)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] రక్తంలో చక్కెర స్థాయిలను తగ్గిస్తుంది.

[{"selector":"#anim-984e9f26-ddfb-4e45-b5aa-5bc78c574114","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-95205ceb-850c-420c-9cd4-323259b39274 [data-leaf-element=\"true\"]","keyframes":{"transform":["scale(4)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] మహిళల్లో ఋతు చక్రం సక్రమంగా జరిగేలా చూస్తుంది.