 Health Tips: వంటల్లో నూనె వాడకాన్ని తగ్గించుకోండిలా..

[{"selector":"#anim-bedf040f-881d-4f69-b3e7-b0e3ce9a21ee","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"fill":"both","iterations":1,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-e53b70ec-aa97-4249-afa2-2700c1d1109c","keyframes":[{"offset":0,"transform":"translate3d(0, -451.37179%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -126.925747348%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -43.151143124%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -16.204247261%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -7.041399923999999%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"fill":"both","duration":1600,"delay":0}] గ్రిల్ చేసిన పదార్థాలు, ఫ్రైడ్‌ ఫుడ్స్‌ తినడం వల్ల పలు అనారోగ్య సమస్యలు తలెత్తుతాయి

[{"selector":"#anim-67b5b47b-63fb-4685-9a6a-e5cc7a006068","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-86ddfa4f-920d-4ac8-9a48-e19cccdd8d46","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-7efe24af-5005-478b-8184-5679e30d8e81","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-cacfa3b4-9f5e-44be-b616-21535b5e59a1","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"fill":"both","iterations":1,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] ఉదర సంబంధిత సమస్యలు తలెత్తుతాయి.. బరువు కూడా పెరుగుతుంది

[{"selector":"#anim-76e89a9c-3a69-4f3a-928f-04cf550c5c92","keyframes":{"transform":["translate3d(99.76470%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-f9091e05-0c23-4168-8342-cc37a604f4c3","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-5162ed9e-7a0d-4ae0-a10b-3dadacb8935b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-3eb1d97f-c675-4697-802d-ae024c62627c","keyframes":{"transform":["translate3d(-100.49752%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-e13b21e4-d8a0-40b1-af50-bcb628814256","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-fb0214d2-3b5a-422c-b911-2660e1f16783","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] వంట చేసేటప్పుడు నాన్ స్టిక్ ప్యాన్‌ను ఉపయోగించడం వల్ల నూనె వాడాకాన్ని తగ్గించుకోవచ్చు

[{"selector":"#anim-dd05589c-3768-4fa8-a5dd-d195e510febb","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-4bfcee84-37f9-4916-9756-947eb131ef2f","keyframes":{"transform":["translate3d(102.74314%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-f7eb23dd-c407-46b9-b47b-437685fd5d37","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] చెంచాతో నూనెను కొలవడం ఉత్తమం

[{"selector":"#anim-63e6fb4d-1c36-4718-86bc-6bb83ff2427e","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-0f732171-6b3f-4ae3-a9c7-a6c83e51b8aa","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"fill":"both","iterations":1,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] ఆహార పదార్థాలను ఉడికించి వండాలి

[{"selector":"#anim-fc0894c8-32ca-47bd-8db8-481f01ca842d","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-67356e09-7a14-4290-9ebb-293016116d08","keyframes":{"transform":["translate3d(0px, -124.32948%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] ఎయిర్ ఫ్రైయర్లను వాడితే బాగుంటుంది