వర్షాకాలం వ్యాధులకు గుడ్ బై చెప్పే 4 వంటింటి దినుసులు 

[{"selector":"#anim-0e416abc-3020-4b8b-a1fe-94c57809bab2","keyframes":{"transform":["translate3d(-97.06546%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-16391ce9-eea1-437e-8261-617561a745dc","keyframes":[{"transform":"rotateZ(-360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-995ec4ed-010b-4142-94cd-51b6381e7783","keyframes":{"transform":["translate3d(115.01598%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-952e0e65-1c59-4bb7-b3d7-b2a9f1ef468e","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] వర్షాకాల వ్యాధుల ప్రభావం నుంచి కొన్ని జాగ్రత్తలు తీసుకోవాలి.

[{"selector":"#anim-19d0389f-4d58-43f6-8177-6cc215d9b13f","keyframes":{"transform":["translate3d(-97.06546%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-852c2984-0cdf-4e36-a137-ff564e7883d7","keyframes":[{"transform":"rotateZ(-360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-4e29bc4d-8cec-44f3-87a0-416ca7222d22","keyframes":{"transform":["translate3d(115.01598%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-ff59ba05-1b9c-4b7a-9dcc-4967611053eb","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] మిరియాలు: నల్ల మిరియాలు పొటాషియం, మాంగనీస్, కెరోటిన్, సెలీనియం ,విటమిన్ కె వంటి పోషకాలకు మూలం

[{"selector":"#anim-0c847dd4-bbcc-4c9e-bb81-409296f35b64","keyframes":{"transform":["translate3d(-97.06546%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-c558597a-5fe8-4754-9648-ac9f57697c83","keyframes":[{"transform":"rotateZ(-360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-fd54fd28-f334-4f5c-b9e8-a7962c64fdcb","keyframes":{"transform":["translate3d(115.01598%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-a5b85436-e05e-40c7-9a6b-dd539201e913","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] యాంటీ ఆక్సిడెంట్లు పుష్కలంగా ఉన్న నల్ల మిరియాలు మన రోగనిరోధక శక్తిని పెంచడంలో సహాయ పడతాయి.

[{"selector":"#anim-a3cf70f4-8c82-4622-998c-46127c0ea285","keyframes":{"transform":["translate3d(-97.06546%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-f870c036-e877-42da-ae9a-07f2f042d3c6","keyframes":[{"transform":"rotateZ(-360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-cfd56e05-9c05-43c7-b863-dd5497b4aac6","keyframes":{"transform":["translate3d(115.01598%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-c057c5c9-b28d-4503-9469-6c8fd84497d0","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] పసుపు: జలుబు, దగ్గు ,జ్వరం వంటి రుతుపవన సమస్యలకు పసుపు పాలు తాగడం ఉత్తమం

[{"selector":"#anim-d96c3517-764a-43ed-a891-0cb441cbfc87","keyframes":{"transform":["translate3d(-97.06546%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-dccfd827-abec-403f-a385-01575508da43","keyframes":[{"transform":"rotateZ(-360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-353d089a-bec1-450c-a311-edadd7327eaf","keyframes":{"transform":["translate3d(115.01598%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-fb48a699-544f-460f-845d-7ff044388472","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] లవంగాలు: జలుబు, దగ్గు, గొంతునొప్పి ఉన్న సమయంలో లవంగాలను తీసుకోవడం వల్ల రోగనిరోధక శక్తి పెరుగుతుంది

[{"selector":"#anim-fbdda61b-7ac9-430e-bf4a-c4eb305bcf9d","keyframes":{"transform":["translate3d(-97.06546%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-deda06e2-9d8a-44a4-a272-5f100dde35d8","keyframes":[{"transform":"rotateZ(-360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-c16619ba-233a-4526-902f-b6eb9341aa32","keyframes":{"transform":["translate3d(115.01598%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-035afe55-73e2-4744-9966-0b07dc59997a","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] దాల్చిన చెక్క: దాల్చినచెక్కను టీ నుండి ఆహారాల వరకు అనేక విషయాలలో ఉపయోగించవచ్చు.